Good Lifestyle

We love the Southsweet tea as much as the next person, but if we look the mostpopular tea tea produce On the market, how are they really measuring for our health?

Tea has a long-standing reputation, especially in eastern medicine. These earthy breweries have many health benefits that go up hundreds of years! The tea is full ofantioxidants, Properties for the fight against cancer and compounds immunodeboo!

The problem with tea products, especially in the western regions of the world, is that we charge our teas with sweeteners. In doing so, we significantly degrade their nutritional value. Common sweeteners may vary more naturally artificial.

TheAmerican Heart Association (AHA) suggests thatWomen should consume more than 25 grams of sugar added in a day and 38 grams for men. The most popular tea brands blow these water figures in one serving!

During the classification of worst and the best teas on theGrocery stores, we need to specify on the sugar content. The best products will be brewed simply and without many additives: just like tea has been made to be consumed!

We know what you think; You can just buy the diet version! Well yes. Of course, food tea options certainly have the competitive advantage of being a lower calorie, but they are artificially sucked. WhileArtificial sweeteners Are generally recognized as safe for the public, they are always associated with many self-declared self-declared symptoms such as headaches, stomach ache and an increase in sugar cravings!

So, the best choice for you could be a little more personal. Classified from the worst absolute at best, here are the bottled and canned teas on the shelves you should buy or jump - the next time you are at the store. Then make sure to check our list of112 most popular sodas classified by how toxic they are toxic.

This fan's favorite takes the title of the worst tea that we could find on the market. By focusing on the extra, this product lives its name with 240 calories and 64 grams of sugar.

Related:A major side effect to eat too much added sugar, said a new study

A second closed, this product is also 250 calories per bottle with nearly 60 grams of sugar! Talk about a sugar accident, you are only empty calories here.

here are theSide effects of eating too much sugar, say dietitians.

Wowzers, this product is proof that marketing can make a misleading mark appear. With 225 calories per bottle, this choice is not much better than the rest before that. A redeemed quality is that it is designed with non-GMOscane sugar.

Yikes! Green tea with honey seems so healthy; But when we spilled the work box to watch the nutrition label, we discovered that it contains 210 calories by bobbin and 52 sugars - the majority come from high fructose corn syrup. This product is not much better than your averagea soda.

This bottle of tea is in almost all the options for exhaustion and convenience store. It is a solid choice of the middle of the road with 190 calories per bottle and 48 grams of sugar - still too high in our book.

here isA major side effect of drinking sweet tea, says dietitian.

Snapple nailed their flavor profiles, but their nutritional facts leave a lot to be desired. This product contains 190 calories and 45 grams of sugar per bottle-more of the quantity recommended by AHA!

This American favorite is always a bit on the sweet side, but it's an improvement of the worst. With 160 calories by bottle and 40 grams of sugar, they made a moderately sweet tea without compromising the flavor!

This brand certainly tries to win favors with its sugar reducing tactics. They use apple juice, cane sugar and sucralosis to soften their product. This combo still does not cut it like their tea clocks at 160 calories and 38 sugars by can!

With 140 calories and 35 grams of sugar, thisgreen tea is always ultra-sweet. It's not the worst, but it's certainly not the best.

For your half-limonade-hone-tea solution with a fraction of the sugar content of the traditional option, this can provide. But with a large amount of sugar (31 grams), it is better to divide this can between two.

These classic 110 calorie tea clock cans, but are mainly made fromFructose-rich corn syrup- Do not you see my first choice for a sugar option!

This South American staple has moved to the US market. Fortunately, this measures fairly well compared to traditional brands. With only 100 calories by can, this choice focuses on high quality ingredients with organic tea and biological cane sugar.

Although this option can look like an improvement due to only 100 calories for the entire bottle, the majority of these calories come from fructose corn syrups!

Related:23 surprising foods containing high fructose corn syrup

This organic choice is a turning point on the list with two-digit calories! Only 80 calories by bottle here, but this option always packs a sweet punch with 20 grams of sugar.

With 18 sugars per bottle and adding the sweetness of Stevia, this product is very soft without additional calories.

This fun option is slightly sweet with fishing puree and organic agave syrup. With 16 grams of bottle sugar, it is certainly a conventional fishing tea upgrade!

CaffeineAnd organic, this connected option is a step from the rest of the pack. With 70 calories and 16 grams of organic sugar, this floral option really represses others so far.

This product offers the lowest calories still with only 60 calories per bottle. Simplyblack tea And sugar, this option is slightly soft and difficult to beat.

This bottled tea has a conflict of interest. On the one hand, it offers an excellent calorie option for your sweet tea ship. On the other hand, it is brewed with aspartame that is not our first choice for an additional sweetener.

This option seems too beautiful to be true as a choice zero calorie! Antioxidants ingreen tea will give you a boost here; But again, we are not huge fans of aspartame than the sweetener of choice.

This product gives a black tea a race to its money. Erythritol and Stevia softener, this choice is ahead of the tea industry with only 10 calories per bottle!

Sweet with agave syrup and brewed with notes of lemon, orange and lemon, this product is a close tie for first place! The only thing that holds it is of these 5 grams of syrup sugar - but it is a measured amount when considering more traditional tea products on the market.

Choosing a favorite is difficult, and this runner does not make it easier. This product offers theAntioxidant advantages of green tea Without the rush against sugar! We love this refreshing option and no-calorie for a simple match-up in the afternoon.

Zero Calories, Zero Sugars - It's easy to understand why it's the winner! You will not even miss the sugar in this product because it is perfectly balanced with mint. You will have your thirst soaked without empty calories oradded sugars.

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