Good Lifestyle

Huge cast iron dishescheese Burning in corporate kitchens throughout America and, of course, it is quite difficult to resist their cheese hike (also known as fat). Despite our considerable caloric cut capabilities, making a lot of pure molten cheese was a serious challenge for us. In this case, we took inspiration from the industryMexican cooks, which extend a little cheese in a bigger dish by reinforcing it in good healthvegetables like tomatoes, mushrooms, onions and chiles. In a turning point of miraculous events, Queso Fundido is not only better for you, but it's a lot more satisfying to eat, too. Just make sure to serve this one immediately; Once it's cooling, he loses his full potential. If you have a melted pot posted around time, it's time to use it. It's great for a party because it will bring everyone around a bowl of cheese and go, what better way to spend time with friends while eating a healthy saucepan Fuchido?

Nutrition:340 calories, 21 g of grease (10 g saturated), 470 mg of sodium

Serve 4

You will need

6 corn tortillas, cut in triangles
1 1/2 tablespoon canola oil
1 small onion, minced
2 clovesminced garlic
2 cups of mushrooms, cute cut
1 cup of diced tomato
Black salt and pepper
1 CAN Green Oz (4 Oz) box
1 ½ cup shred pepper cheese

How to do it

1. Preheat the oven to 425 ° F.
2. Mix the tortillas with 1 tablespoon of the oil and arrange on a large cooking sheet.
3. Bake until slightly brown and crisp, about 10 minutes.
4. Heat the oil of 1/2 tablespoon remaining in a bigcast iron Or jumped pan on medium heat.
5. Add the onion and garlic and cook for 2 to 3 minutes until the onion is translucent.
6. Add fungi and tomato and cook for 2 to 3 minutes until it is softened.
7. Season with salt and pepper.
8. Turn heat down and add the chiltiles and cheese stirring constantly so that the cheese is evenly based.
9. When cheese has completely melted and starts with bubbles, immediately remove heat and serve, using the tortilla chips to scooper directly from the pan.

This recipe (and hundreds of people more!) Came from one of our cooks, not that! books. For easier cooking ideas, you can alsobuy the book!