Good Lifestyle

When you have to entertain a crowd, nothing looks like a large tray of chips and hollow. If you like to break a classicSeven-layer dip or want to show yourfavorite salsaThese pleasant stings for the crowd can make an excellent fun much more fun. But if you do not have the time to prepare your French dip signature or your queso, grocery stores always come to the rescue and serve a copious selection of hollows that can win on the puce-and-soaking Puriste Staunchest. While you should not have too much trouble finding one of these sides to suit you occasionally, choose dips purchased at the store with good nutrition proves several times more difficult.

When you have to watch your carbohydrates, your fat consumption, your calories or even sodium levels, which helps to remain exhausting, especially when you have to enter a pot at a given time. The next time you make your next grocery store and start scratching your head on what a bean dip orHoummous Throw in the basket, have no fear.Thanks to a careful selection process, we have sorted with each available dip and classified according to their caloric content, carbohydrates, grease and sodium. Do not expect to find generic brands here - each of these divers purchased in the store is directly from a Name brand manufacturer.

Read it to see where your DIP bought by shopping has found itself on this list, and if you want to bypass the sentence of having to worry about the nutritional content at the store, be sure to check6 healthy recipes to make at home For sides that can do even harsh eaters happy.

Tostito's average Nacho Cheese Dip hits things starting with last deaths. This packaged calorie side is loaded on a 160 calorie reduction per serving, not to mention 620 milligrams of salt.

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This APHT DIP will not make your diet. With 160 calories and 17 grams of fat, the grace of soaking savings is that it has a little less sodium than the worst option there.

Some sides sauciders can do anyone with a happy sweet tooth, but thisCaramel-based dip Can throw any food with its 19 grams of sugar.

Ranch must always walk a fine line and the Litehouse ranch plunge falls on the edge with 13 grams of grease and 130 calories per serving.

A Parmesan Ranch garlic sauce never made favors and if you leave too hard on that side, expect the 11 grams of fat to catch up.

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The French dip of the valley of the hidden valley beats only the sauce with garlic Parmesan ranch thanks to its smallest number of sodium.

Jalapeño Ranch Dip sounds water in the water, but its 11 grams of fat means that you must take advantage of this aperitif with moderation.

Hidden Valley Ranch Masted Packs in fat and calories, making it a difficult dip to justify if you have to keep an eye on your daily nutrition.

The classic ranch of the valley of the hidden valley strikes beautiful nutritional notes thanks to its 11 grams of fat.

The elderly cheddar sauces never pull punches when it comes to flavor, but the 11 grams of fat can be added if you like this side.

This roasting garlic houmus barely exceeds 100 calories, but its fat content keeps it up on this list.

Kraft can keep calories below 100 grams with this dip, but 7 grams per serving and 530 milligrams of sodium make a dip.

A gap of lawyer looks at a good time, but the number of carbs on the side and 8 grams of fat maintain this product to find a better ranking. Just keep in mind that the high gras content comes from the lawyer, which is aGood monounsaturated fat It's good to incorporate into your diet, of course.

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A dipping and artichoke dipping does not sound unhealthy on paper, but the 90 calories per serving and 8 grams of fat can make anyone think before leaving for seconds.

The Marzetti VEGGIE Ranch dip contains 7 grams of fat, making it a difficult complement to everything healthyvegetable.

When you have to look at your fat intake, keep a narrow eye on the amount of Cheez Kraft whiz you dig.

This spinach and artichoke only have 80 calories, but its 8 grams of fat can make real damage.

Marzetti Dill packets in fat, with 7 grams per serving, keeping it up on this list.

This spinach dip will do nothing for your feeding plan, thanks to its 8 grams of fat.

A pepperCheese size And do you have a severe diet murder potential and that the 6 grams of fat on this side can cause serious damage.

For a hummus that can make a happy diet, look elsewhere. With 6 grams of fat, you do not want to go too hard when you sneak on this product.

Anyone with a sweet tooth must pay attention to thisChocolate Snack thanks to the 6 grams of sugar per serving.

With regard to a nacho cheese dip, you could do worse, but you could also do better than the 540 milligrams of Rico sodium per serving.

Pancho is ups their big game with this product that loads on 6 grams of fat per serving.

With 5 carbohydrates and 4.5 grams of fat per serving, make sure to eat this hummus dried in the sun with moderation.

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The artichoke dip can still please, but the product of Cedarlane on the product charge each bite with 7 grams of fat.

Sabra tastes delicious, but pay attention to the 5 grams of carbohydrates and grease found in their hummus jalapeño.

With 5 grams of fat per serving, take it easily when you like sabraHummus.

For a better time with Sabra, opt for their hummus red pepper for a little less grams of fat and less sodium.

The Sabra Greek hummus usually has the same nutritional content as its other hummus, so walk slightly when you enjoy this dip.

For a Houmous with a spicy kick and 5 grams of fat, this product will not gain rewards to keep at least a minimum of nutritional elements.

Sabra's carmelized onion hummus welcomes carbohydrate while keeping its sodium content at 125 milligrams, which makes it a little healthier than other contenders.

If you have to choose a healthy hummus, try the IThaca lemon garlic hummus. Simply make sure to keep the contents in mind if you try to keep your number of low carbohydrates.

Ithaca Lemon Wine Houmus measures the same nutritional value as its equivalent of lemon garlic, which also matches them when it comes to comparisons.

The dip of the elderly cheese sauce of Rico can only contain 60 calories per serving, but its 430 milligrams of sodium make one side to monitor.

UTZ CREAMY ONION DIP's 5 grams of grease Make a dip to enjoy moderation, but you could still do worse.

When you think of salsa, you usually do not expect any of these sides to contain 5 grams of fat. Herdez takes the cake with the lawyer added, so be sure to indulge in moderation with this dip.

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The French onion packs of laity in a ton of flavor, but its 5 grams of fat prevent from going down on this list.

Kraft takes better French onion rates better than Laïc thanks to a little less fat and sodium. Just looking for the 3 grams ofsaturated fat.

A buffalo chicken dive dangerous, but fortunately, the right foods take on the product facilitate easy task and only 4,5 grams of fat per serving.

Laïcs always packs in their smooth ranch dip, with 5 grams of fat.

Lay's Dip Jalapeño serves a spicy kick, but her 6 grams of fat give a look if you need to keep an eye on your waist.

The classic hummus of ithaca can only contain 60 calories per serving and a lower number of 4 grams per serving relative to other hummus options.

Trber all that hummus draws only pulls in advance thanks to the fact that it has a little less sodium andfat.

Marzetti serves a sweet truffle that can make you eat everything you throw it, but remain vigilant - each portion still contains 7 grams of sugar.

An olive momentum rings to the mouth, but its 5 grams of fat make it a bought by a store to enjoy moderation.

Tostito's creamy spinach dip can only have 50 calories, but its 4 grams of fat prevent better ranking.

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G = Guacamole de Sabra contains fewer problem ingredients than most of their hummus option. With only 150 milligrams of sodium, you can indulge a little more freely with this side.

The spinach hollows are normally charged with grease and salt, but fortunately, this product contains only 140 milligrams of sodium.

At the border retains their queso in control, ensuring that 3 grams of fat in the product.

For salsa con queso, this on the border could be worse. With 270 milligrams of sodium, it pulls slightly ahead ofregular.

This Blanco queso narrows the sodium content to 210, making it a dip to enjoy moderation.

This herbal queso keeps the number of fat relatively low as other Queso options with only 3 grams per serving.

For salsa, this dip is loaded on grease, with 4 grams per serving.

This salsa room of Tostitos Conceo manages to deposit the fat just 2.5 grams, making it a preferable choice for many other cheeses on site.

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Fritos stions falling within their game with a cheese dip that maintains the number of sodium at a naked minimum with 220 milligrams of sodium per serving.

For a kick with spicy cheese, this fritos product pulls slightly forward thanks to contain a little less grease.

Good foods live on their name with this guacamole that maintains sodium content and calories.

For Tzatziki, you could do worse than the organic Hannah taking, which contains only 140 milligrams of sodium.

Do not worry too much about calories with respect to this dipper dipped by Jalapeños.

For even less salt, try the classic frito at the dip for a better time. Just look at these 5 grams of carbohydrates per serving.

Five-layer dipping can spell problems for any diester, but fortunately, Rojo take on this classic scene to keep unhealthy elements to a minimum, making it a choice of solid departures.

For a better time of Tzatziki, keep an eye on the capture of Cedar's food on this Mediterranean classic.

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The own walkers of Newman to the plate with their mango salsa, and if it was not for the 5 grams of sugar per serving, this DIP would rank better on this list.

Thanks to a minimum quantity of calories, carbohydrates, salt and sugar, this cashew nut issue draws up several of its competitors.

TGI Friday's made a name with his salt food, oily food, but this emblematic imblematic imblematic dipping and serves a safer 125 milligrams of sodium and 1.5 grams of fat. For a good Friday night, do this soaking one of your tastes

The tip of the bush keeps simple things with a minimum of fat and salt. Do not hesitate to indulge in this product when mood strikes.

This spicy dip lowers the calorie set, but with 240 milligrams of sodium per serving, be sure to easily go on this side.

The salsa of this new man is lacking things keeping calories, but his 5 grams of carbohydrates prevent better ranking.

For a Dip of Queso capable of enjoying a diet, put your hands on the pepper pepper pepper pepper pepper pepper pepper pepper and engage responsibly.

Salsas keep calories at a minimum. While the Pepper Trading Company Black Bean Pepper Dip deck of the ton of other dips, he still ranks like one of the more calorie salsas.

Salsa style restaurant tostitos brings calorie set up to 15 years old but still contains enoughsodium Cut a look at.

As long as you do not mind yoursalsa Containing carbohydrates, do not hesitate to go crazy on this sweet side.

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For an explosion of heat, enjoy Herdez Salsa Casera without mercy. Just keep an eye on its 270 milligrams of sodium.

This Salsa de Tostitos could be better thanks to 250 milligrams of sodium.

The Salsa de Pace is about the same thing as the product of TOSTITOS, so do not hesitate to mix and match these soignes when the opportunity calls it.

For a seriously spicy period that has only 10 calories, check this heat explosion. With so many capsaicin, you do not have to worry about eating too many portions, each filled with 250 milligrams of salt.

Taco Bell puts the bar for Tex Mex fast and easy, and their salsa can impress, with only 10 calories. It is enough to keep an eye on the 240 milligrams of sodium.

TOSTITOS SALSA VERDE beats some of the competition with only 10 calories, but its salt content makes a dip to avoid scoping too many times.

For just as salted times, check out the take of Herdez on the Salsa Verde.

Another green salsa that contains the same nutritional content. Make sure you go easily and do not be afraid with this fall.

Roast fire or not, this Salsa Verde Herdez Packets for the same nutritional value as regular salsa verde.

RELATED:Easy Rotisserie Chicken Tacos with Salsa Verde Recipe

PACE pull forward with salsa that cuts slightly down on the number of sodium, but increases its carbohydrate content.

For a while a little better, consult Herdez Medium Casera Salsa, which contains fewer carbohydrates.

For some spicy time with even less sodium, make sure to get your hands on this Salsa Habanero.

If the spicy salsa is not your thing, this product on the border has your name.

For flavor loads with the same nutritional value, take this roasted green salsa to send your taste buds to New Mexico.

Mateo serve him in law, with a little less salt, but more carbohydrates.

This salsa cantina keep things on the same, making it a soula to dig, but not too much.

Chi-Chi is in her to win this average salsa that contains only 10 calories and 170 milligrams of sodium. For easy hanging down, make sure you try this classic.

Chi-Chi recidivism with their soft salsa that keeps calories, salt and carbohydrates at a minimum.

If you want a medium salsa with less sugar, give the Victoria a shot.

You will not even notice the smaller sodium number in this salsa thanks to the heat it packs in each portion.

Kick of a notch with this salsa that keeps salt and carbohydrates at a minimum.

This fresh salsa cravings retains things still and makes that nutritional content remains coherent.

RELATED:We tasted 6 salsas and it's the best!

This drop will not be packaged in poor nutrition and can prevent you from nibbling happy.

For a change of flavor with equal calories, give this pepper desert trading product company try.

This original on the sodium of the salsa on the border down to 150 milligrams and will always return you for more hollow of the chip.

The version of the hot salsa brand retains a poor nutrition to a minimum and puts the bar on the flavor.

Frontera does that you will not be too much about the sodium with this tomatillo salsa.

This Salsa Cantina serves a good time with little nutritional consequences.

With a name like Casa de Sante, you hope that this immersion packs in something healthy. Fortunately, Salsa contains a few 140 milligrams of sodium.

Newman Middle Chunky Salsa only 105 milligrams of sodium, making it an excellent choice if you need to watch your salt.

On the garden side can hold 230 milligrams of sodium, but they compensate for only 5 calories.

Frontera takes things a cran by shaving the sodium account up to 200 mg.

Clint knows exactly what people want and ensures that each portion of their salsa comes with 135 milligrams of sodium.

By coming as a dip you can really dig, salsa 5 garden calories a number of minimal sodium, making it one of the best soumpets purchased in store to celebrate!

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