This juice has more than 300% of vitamin C you need every day, says science
A team of researchers indicates that the juice of this unexpected fruit is the one you may want to work in your diet.
It's always fun to discover a new easy addition to yourdiet This could offer big health benefits. Which can be the case for a particular type of feesfruit juice That a team of scientists noted is so powerful, they work to make it more available for you all year long.
According toThe Atlanta Journal-ConstitutionScientists in the University of Georgia's Science and Technology Department study the potential benefits of water-based and cantalus products. Specifically, they discovered that Cantaloupe - which is harvested in some parts of southern United States from May to October - is a fruit that can be incredibly powerful for your health.
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Cantaloupe is low in calories (53 per dessert a cup, according to theMAYO Clinic) Because it has a water content higher than many other fruits. It would also take more than 100% of your vitamin allowance recommended on vitamin A, which can benefit your vision, bone health and cancer prevention. In addition, the cantaloupes contain a healthy dose ofpotassium.
But, maybe the most exciting conclusion is the effect that fresh cantaloupe juice can potentially have on improving yourimmunity. TheAjcreports that Cantaloupie juice could be useful in the fight against the disease, because a cantaloupe offers 337% of the daily recommended by an individualVitamin C allocation.
Concentrate this nutrition to a hurry brother juice, and you may have a pretty soft weapon.
According to the report, researchers will use refrigeration and high pressure processing methods to make the [Cantaloupe and watermelon] juice as possible as possible. The use of high pressure instead of other conventional methods allows the fruit to maintain its nutrient profile. "
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