How to store fruits and vegetables to keep them fresh

Here are the most important food storage hacks to expand the shelf life of everything in your refrigerator.


We all vacate to have fresh vegetables and fruits in the house, but these ingredients can go hurt rather quickly and there is nothing worse than wasting your money on ingredients that will remain in rot as they will not be stored correctly. Here are the most important food storage hacks to expand the shelf life of everything in your refrigerator.

1. Keep your berries, grapes, apples and other fresh fruits in the original packaging, storing them in the criterion of your refrigerator. Let's eat bays first because they ruin faster than other fruits. Most vegetables and food should be stored in the crissage for maximum freshness.

2. Try shopping for fruits or vegetables sold in plastic bags with tiny holes or vents, which maintain fresh fruit longer by freeing moisture. You can often find cherries and grapes in these bags.

3. Apples can cause other vegetables and fruits to mature faster than usual, quite surprisingly, so try not to store them directly next to these elements.

4. Products for storing in the taste refrigerator includes: broccoli, berries, apples, asparagus, germs of Brussels, dark hardwood greens, lettuce, peas, grenade, cilantro, cauliflower, carrots, corn.

5. Products that can be stored at room temperature for a few days include: basil, cucumber, potatoes, onions, limes, lemons, green beans, garlic, eggplant, apples soft earth, watermelon (before cutting) and the zucchini.

6. Opt for canned fruits, although it is not always so nutritive. Canned fruits can be stored up to 2 years and, while the "Using By" date is generally reliable, it's always a good idea to mark the box with the date you purchased.

7. Keep tomatoes, bananas and bananas in a dry and fresh area. We do not recommend refrigerating any of these items. Ventilation is the key to these ingredients, just like a highly controlled humidity level that a refrigerator can not always provide. In addition, when tomatoes are placed in the refrigerator, all their crisp becomes zapped and transformed into a fiercely intense texture.

8. Invest in a vacuum sealant and say goodbye to tupperware and paper bags. These sealants aspire all air, which is a key factor in preventing food deterioration and taking brain work to store your food and keep it fresh.

9. Thoroughly wash lettuce heads before refrigerating them. Park the dried leaves with a towel or a paper towel and store in a fresh plastic bag, ideally doubled by some paper towels. This will keep your moisture under control and prevent your greens from withering quickly. If it looks like a lot of work - we get it. You can also wash just before using it, but remember: moisture is the enemy and will create ingredients faster.

10. When you keep your pineapple in the refrigerator, store it upside down. This will allow the natural sweetness of the fruit to spread throughout its structure in a balanced way, guaranteeing that each bite is delicious when you eat it.

11. If you have asparagus, make sure to wrap them in a wet paper towel or hold them in a glass of cold water, wrapped in a slightly wet paper towel.

12. If you can not eat your fruit right away or have made a larger farmer market than the usual farmer market, make sure to freeze it! This will allow you to appreciate it every season (up to a year in the freezer) and, although it can be eaten fresh, it is also fantastic for smoothies, oatmeal, muffins or parish people.

13. Some of you can ask: why should some fruits and vegetables be stored separately? Are not they all friends? The fact is that ethylene gas is a natural gas emitted by some fruits that accelerates the process of maturation of other vegetables and fruits. For example, if you want to ripen a faster lawyer, you can keep it in a plastic bag with a banana, which contains ethylene.

14. When storing the chopped onion, keep it in an hermetic container. The perfume of onions is spicy and it tends to immerse any other food that it maintains in contact. They also cause potatoes to germinate and / or fade when stored together.

15. With regard to the preparation of meals with pre-trough vegetables and fruits, there are some rules in mind. Most fruits last approximately 5 days after a slice, but try to keep fruit such as lawyers, bananas, pears and entire apples until you use at that time because the trench entails them Brunner quickly and reduce longevity.


Categories: Lifestyle
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