Good Lifestyle

Even if Christie Brinkley is 67, she looks younger. Some might assume that it's all the plastic surgery, but the truth is that this supermodel has a whole treasure of secrets defying the age that helps it as young as it does today. Here are the best to know, which could also rewind the clock for you.

1. It carries extensions! Yes, the secret of his thick and lustrous hair is that everything is not all his hair! She made her debut a line called Hair2wear with her own extensions, and Christie's goal is to drop stigma, since wearing them, he feels so natural for her and is part of the work for decades.

2. She exfoliates every day and did it to get 4 decades. Brinkley says men look younger than daily shaving women, which is just another way to exfoliate your face skin. It uses an exfoliator and a reducer of wrinkles of its own skin care line, which it says with a soft formula.

3. Eat well! The best way to look good outside is to offer you fabulously inside. Christie has been vegetarian since she was young teenager and maintains a herbal diet. She and her family eat the "Rainbow Diet", which means eating as many colored ingredients as possible. Think of deep green, purple grapes and red beets!

4. Wear a sunscreen. Wear a sunscreen on your face and body is one of the best ways to protect yourself from the symptoms of aging. The protection of the SPF will always prevent the need for charges or Botox in the future.

5. Do not eat sugar or avoid it whenever you can. Especially when it does not come from natural sources such as fruit. Sugar causes inflammation, as well as reduce circulation and cause other problems, including cancer. Stay away from artificial sugar, white bread and opt for rich and nutritious foods like grains.

6. Many people are wondering how Christie Binkley holds such a healthy and sunny year all year round. She uses a cream that gradually builds you and says she prefers false alternatives, as opposed to the sun, which can damage your skin and make you look less young.

7. It is common knowledge that Christie Brinkley has a body better than most 20 years. But how does it do that? It has a piece of equipment called total gymnasium that helps it to fulfill its fitness goal. She also likes to attend dance and spin classes, as well as kayaking, skin or play tennis.

8. Get the perfect amount of sleep. After 6 or 7 hours of sleep, Christie feels the best. She says that if she sleeps more than 8 hours, she often feels groggy. In addition, she rents a coherent routine with the same amount of sleep every night.

9. Stress stress with a pet. Although she claimed to have any "scientific research" about it, she feels the most calm and the most relaxed while sitting next to her dogs and caressing them. She claims they act like her personal coaches, since they remind her to go play, walk and run.

10. It has these non-invasive treatments. While many people are trying to hide the fact that they have had treatments or work, Christie proudly as a badge, and wants his fans to know that it is absolutely acceptable to adapt to Botox and to Solvents of the line as xeomin.

11. His favorite means of sweating is multitasking! She makes elevators of the leg while she brushes her teeth and squats drying her hair. If you are a busy girl, it's the ultimate way to advance your heart while doing your housework.

12. While taking care of your body plays an important role, it is also important to have a positive approach to aging. Christie is all about the acceptance and importance of personal choice. His decisions concern his health, no appearance. In other words, make yourself a girl!

13. Smile! His mother always told him that it will illuminate all your face, and with the smile of Brinkley's Zillion Dollar who has so far in life, we can not deny the power of a happy smile,

14. Always remove your makeup at night. Christie uses a mild cleanser to wipe the makeup, then uses a special eye makeup remove to fight under his eyes where the skin is the most sensitive. Follow-up with a face oil and finally an anti-aging night treatment or a night cream.