Good Lifestyle

Rebel Wilson has recently participated in the news of the major transformation of weight loss, but the changes it has experienced are so much more than its physical appearance. Rebel Wilson celected as a radiant comedian in Hollywood, taking something that was considered a disadvantage (his weight) and to turn it into a positive who ended his career. Here is a look closer to his trip.

1. A cameo inBridesmaids

In 2011, she appeared onBridesmaids As a problematic and border roommate of Kristen Wiig with an infected tattoo. It is interesting to note that it was examined for the role of Melissa McCarthy, but ended up being so hilarious, that they created the character of the column specifically for her. This role climbed the small Australian comedian to a complete celebrity. She did only win $ 3,000 for this role. But quite hilariously, the actor who played his roommate in this film was his roommate in real life for a few years!

2. Move withPerfect

While the firstPerfectOnly Wilson $ 65,000, the success of it led it to $ 2 million for the continuation, with a multi-million dollar bonus reported. To prove that it had the skills to sing in this film, it hearing of the song of Lady Gaga "Edge of Glory" and recreated the hearing on an episode ofGraham Norton.

3. Start your fitness journey

In 2012, Rebel Wilson started his concert as Jenny Craig spokesman in Australia. Its initial goal was to lose 55 lbs, ie 25 kg. Finally, she ended up losing only 20 lbs, but only because her contract with thePerfect The dictated franchise she could not lose more than that. Fortunately, it would only be the beginning of rebel's trip to weight loss and improving health.

4. A modified mentality

At the beginning of his career, she really won more weight intentionally because she thought it would make her funniest. But over the years, while she reached new levels of success, she completely changed from perspective and revealed in the summer of 2020 that she was starting to lose weight instead. She changed her mentality to one of the perseverances. The tabloids all over the "Health Year" mission of Wilson, where it would try to reach its weight of 75 kg. Perhaps this goal has been set because of its inability to succeed with Jenny Craig back in 2012.

5. Get serious with a coach

His personal coach Gunnar Peterson has only kind words to say about the star and his dedication to his training routine, which consists of a range of strength work with dynamic intervals between different activities. Remember to grasp the sled work, rope work and concentration mittens. His coach said she "crushes" the missions he gave him.

6. The wellness center that has changed everything

Wilson's weight loss experience and the transformation of life really arrived in 2019, she attended Vivamayr Wellness Center in Austria. With more financial resources than sheBridesmaids Days, she was able to experiment with methods beyond DIY FADS and dietary diets in her past. Rebel had excellent results after following their diet and at the beginning of 2020, she found the center to "stimulate my immune system and lose my last 2 kilos" according toPeople magazine. The diet consists of whole foods with high alkaline content, such as fresh seafood and sheep dairy products rather than cows.

7. Lose weight but remains positive

In 2021, it wrote an inspiring legend to its followers of IG that we agree with wholeheartedly with:"Rather than walking on the scales, look at the mirror and be like" Dammmm Girrrrrrrrr ... You are smart and talented and accomplished and perfect, as you are.😘. "

In the end, Rebel revealed that even if it had a goal weight, experience does not concern the number. It was a question of changing unhealthy behavior towards healthy behaviors.

8. Come in terms with his past

Wilson has always had a self-admitted sweet tooth and love for desserts, but today it identifies this behavior past as an emotional diet. Wilson said she was dealing with the stress of becoming famous around the world and saidPeople this"I guess my way of dealing with it was to eat donuts."Today, she learned that she learned that her self and value are much more than that, but recognizing these positive problems, problematic problems have been essential in her health year.

9. Balance rather than all-or-nothing

Some people are extremely strict in their diet, but Wilson is all about moderation and balance rather than completely cut. Many nutritionists and health professionals agree with this mentality. She used a N-OUT hamburger as an example saying that she will always go, but cut her order in two. After all, this "forbidden fruit" mentality simply gives you want to want it!

For Rebel, his trip is still evolving and does not stop with a specific weight loss goal. Instead, she's all about taking every day to be the best version of herself, always keep an eye on constant improvement and processing.