Good Lifestyle

The power is most likely the last thing in the mind of everyone during this period of social spacing, but getting your nutrients is important to maintain a strong system.

A very useful healthy food for mental and physical health.

Make your day more positive with one of these authorities consisting of unexpected components that leave your appetite open.

Professional advice - The authorities look more visually attractive helps a lot in making it more apparent.

1.Try super power

Amazing super powers - who needs bread when he has a little fruit, protein, food and lots of colors in your dish?

Mix the seeds of your choice, Xa or otherwise, with roasted protein (salmon and chicken are always multi-use) with some nuts and fruit.

Try pomegranate, cabbage and quinoa, which are used with salmon and eaten by sauce.

2.Spray some fruits
Fruit in power? This may be a rumble for some, but fruits are the best way to polish power and to make the vegetable eating much easier.

The strawberries are one of our favorite fruit especially with spinach and cabbage.

Added to this recipe quinoa, we suggest putting goat cheese as well as desire, where they add a distinctive flavor.

3.When doubt, add cheese
If you hate power, he can put off the mozzarella on lettuce.

Instead, choose a healthier and pleasant choice by adding the cheese or fresh vita, where he cheese shops

Grand grated is not "fresh" completely.

Ricotta, cauliflower and chickpeas can fit as a complete mosque.

4.Do not skimp on meat or fish
For non-vegetarians, the authorities may appear arduous. But no defect in adding some grilled chicken or fish strips

To facilitate power.

You can make you feel full, as many other authorities give a sense that you are still hungry after eating.

The addition of protein will also increase your energy so that they are less hungry throughout the day.

For example, the salad of the chicken software of lemon is definitely the best Thai food and fatty food.

5.Add a little honey
Some people love a little sweetness in their power but they prefer to add fruit.

Thus the solution is honey or cactus which flies a few natural sweetness of the sauce or cheese mixed with honey in advance.

Roasting nuts in very delicious honey too.

Citrus is cut with honey well, so thought of making lemon honey or lemon vinegar sauce to add after fun.

6-Grilled vegetables

The way you cook by vegetables has a strong impact on the final flavor. For example, steam vegetables for grilled vegetables - there is no comparison.

The cheese adds a tasty tasty mixed, and applies the same thing on roasting.

You can try it with pepper, eggplant or mushrooms. It also facilitates the digestion of roasted and grilled vegetables more than crude.

7.You know different types of beans

You may not turn out the component of different types of beans more stirring things, but you'll try it to quite the secret of this power.

This protein component is very useful for plants and is coming in the form of many varieties and tissues.

Emzge some beads, black and red beans with some aged.

Add green beans or quino or cascia is a good way to make power more dynamic and to enhance the combination.

8.Temperature toys
Strangely to combine different temperatures in one power makes you feel more enjoyable and satisfied.

For example, integrate some grilled salmon or mixed meat slices with radiator avocado and some crisp and onion option.

For some reason, doing this makes power look like a comfortable food, although they are not stuffed with cheese.

Some crisp cabbage can be added to this recipe.

Power that tastes like tasting potato chips? Yes please.

9.Add spices
While the heat is useful with some ingredients, the add spice is a great way to offer new flavors for power.

You can cook your protein in warm sauce or other sauces, as well as add spices to your components.

Others prefer to add a small broken jalabino or a more sweet and free mix.

For an extraordinary experience, you can experience the smoked chicken salad pot.