Good Lifestyle

Manufacturers of dairy products offer today a wide assortment of glazed cheeses with different fillings, but it is also possible to prepare this dessert at home. Advantages are obvious: there will be no emulsifiers, preservatives and other not very useful additives, without which it is impossible to do with mass production. But at home it is quite real, so dessert will be uniquely useful. Here are some important tips.

1.Basis

According to classical recipes, two main ingredients in the cheese are, of course, cheese and cream. But for a dietary variant we need to as much as possible to reduce the amount of fats. Today it will not be difficult to find on the shelves of cheese stores with a small percentage of fat, and instead of cream it is better to add sour cream. If cheese is more dry and crumbly, then without sour cream do not go around in order to get a mild cream base on the output. But if you are cooking with soft cheese, better sour cream do not add, and so gentle.

2.Stuffing

For an interesting taste, you can diversify the cheeses with different fillings. In fact, there are no restrictions here. Choose such that you taste. It can be nuts, berries, banana, dried apricots, coconut chips or even jam without sugar. Chocolate can also be added, the main thing to pick up correct. For dietary desserts, it is better to choose black and high content of cocoa products, not less than 70 percent.

3.Caloric content

Caloric content is very simple. Provided that it takes 2% cheese and black 70% chocolate on 100 grams of the product will be: 146 calories, 15 g of proteins, 7 g of fats, 6 g of carbohydrates.

4.Ingredients

The number of finished cheeses from this quantity depends on the size of the forms. Usually this is 4-6 pcs.

• 60 g of black chocolate.
• 250-300 g of cheese
• Vanillin (for aroma)
• Sunflower stevia or honey
• 50 g sour cream 10 percent
• stuffing to taste

5.Method of cooking

There are two variants of cheese cooking. The first is in silicone forms for baking cupcakes. She, in fact, is more convenient and, as a result, you will have a neat cheese in the form of a cupcake. The order of cooking begins with melted chocolate, which the form is frozen, is frozen, and then the rest of the filling is added.

Another way is using a food film. There's everything with accuracy on the contrary. Originally, with the help of a film (or foil), a ball of grinding, is formed, is frozen and then on top is watered with chocolate glaze. Choose what you like more and, of course, depending on which kitchen equipment you have.

6.Chocolate

Melt chocolate can be in a water bath or in a microwave. Enable you to enable several times in 30 seconds. Periodically get and stir. This is done in order for the chocolate in the microwave oven not overcharge and will not be addressed.

If you are cooking in silicone forms, then they first lubricate them with melted chocolate. We do this carefully so that there are no unknown areas. After applying a thick layer of chocolate, we send a billet for 30 minutes into a freezer chamber. If you are preparing with a film, chocolate thoroughly water the base and also send frozen.

7.Sree mass

In fact, there is nothing complicated and especially. It is easy to knock down a blender, or a mixer, the necessary ingredients are needed: cheese, sour cream, vanillin and sweetener. From a soft silk mass, shape or fill the silicone molds, pre-greased with chocolate. In order for the cheeses to hold the form, you need to store them in the refrigerator.

8.Berry filling

If you want to prepare a useful berry filling (especially that now the berry season is heated) - whipping them to the consistency of mashed potatoes. Then we put on a small fire for 10-15 minutes exactly to the moment when they begin to ride. Studio. If berries are enough fresh and juicy then you can simply rub them. For sweetness, you can also add honey or stevia, but in this case it is better not to sweeten the silk mass so that the dessert did not become "uncomfortable".