Good Lifestyle

Toxic relationships - this term has become popular, they say a lot about it, writing. Speaking about how to distinguish toxic relationships from healthy how to get out of them as to fix (if possible). But few talks about how you do not get there. After all, not just so we suddenly find yourself among toxic people. This leads the patterns of our behavior. By changing them we will change your life, because you are always easier than then fix. So from which habits do you need to give up?

Criticism of self and surrounding

We accustomed that modern society requires us to treat us quite strictly and always strive for greater and better. But if you are never satisfied with yourself, you will be dissatisfied and surrounding. As a result, you will find a partner that will always be dissatisfied with you. And this, in turn, will create a voltage in relationships, because nobody can be happy in the atmosphere of permanent criticism and requirements. Try to take good to yourself, but so to others.

Desire to merge with a partner

Many of us in love, seeks to dissolve in a partner without a balance. His (or her) interests become your interests, his friends - your friends, his - a schedule of life ... and so on. On the one hand, it is great when a new person brings to your life, new impressions, knowledge and classes. On the other hand, if you do not have enough own interests and tasks, you will quickly become fully dependent on the partner. And if you are completely dependent on it, any problem in relationships or disputes will lead to the order of passions and drama. In small doses, this may be useful for relationships, but in constant mode will quickly lead to toxicity.

Had a small number of friends

Here it is necessary to indicate that there are little friends or a lot - you can define only you. In different people, a different need for communication. The main thing is that your need is satisfied with that volume of communication that is in your life. If you have insufficient friends, then you will try to satisfy your famine for a partner. This, again, will do you dependent on his (or her) mood, thoughts, opportunities to be in contact with you. Moreover, the availability of more friends in a partner can cause jealousy and tension. Event your communication circles, this will give you more diversity in everyday and make a more interesting man.

Deficiency mentality

This is a set of mental settings, in which a person believes that in the world there is an insufficient amount of what it needs. For example, attention, communication, joy or good luck. Therefore, any news about people around receiving something from the listed will be for such a person to mean that she will be delivered less. This is a very toxic installation. We live in the world where competition is quite widespread and often carries a positive. People with a deficit mentality face extremely difficult, especially in relationships. If they consider life partner better than their own, they will subconsciously punish it for it.

High anxiety

People with high anxiety have time to come up with four dozens of reasons if you do not answer a phone call in time. From the fact that you suddenly decided to leave them, to the fact that you have become a sudden victim of the coronavirus without leaving home. But the behavior we can apologize with sin with sin, in the execution of a partner can lead to constant conflicts that will make your relationship toxic. If you are prone to high anxiety without grounds, consider seeing a doctor, it may be a sign of a depression or other health problem. Do not perceive it as a cute caring for neighbor, it may be very discominating for your surroundings.

Low self-esteem

Everything is simple here if you either have a low self-esteem partner, it will affect your relationship every day and not in a good sense. People who consider themselves unworthy of what they have, most often lose it. If you constantly speak a partner that you are unworthy, he can really think about it. Wherever you are now in life, try to perceive it for granted, does not allow excess doubt to loose your psyche.