Good Lifestyle

Have you ever heard the name of the Kombucha? Which is very popular among foreigners Which originated from China and Japan Which this drink is the product of the tea fermentation process Until the microorganisms are beneficial to the body And lactic acid obtained from this process Will make the taste Making it a drink that is both beneficial to the body And can be refreshed well And in the article today, we have 8 benefits of combat drinks to leave everyone.

1. May be able to help increase the metabolic rate

Due to the comprehensive drink Is the product of fermentation, black tea or green tea, thus making some benefits of green tea remain like Gatechin that we can find in green tea leaves And from the research found that This combat drink can help increase your body's metabolism.

2. Relieve constipation

Because the combboxy drink consists of lactobacillus microbes That is a good microorganism to the body And also helps in digestion in your digestive system as well Which can help reduce constipation Or in people who often have a flatulence This type of beverage can relieve that symptom as well.

3. Relieve inflammation of internal organs

Poly phenols that we can find online in green tea leaves We can find it in the comprehensive drink as well. This polyphenol passenger Is a very useful substance Especially those who have to face acne problems And inflammation of the internal organ system

4. May help reduce the risk of being cancer

Combucha is rich in antioxidants. Which is the cause of cancer causing Whether it is vitamin C, polyphenol, glyconic acid, which all have almost antioxidant capabilities.

5. Contribute to a strong immune system

In general, the body's immune system is directly affected with the digestive system. Because if the subsystem is not good Is the source of various diseases of the body And when the combabucha drink is directly beneficial to the digestive system Therefore, your immune system will be good.

6. Stimulate the work of the heart

When the mixed drink Contributed to increase the metabolic rate for the body Therefore can reduce cholesterol levels Which is the cause of heart disease And reduce the efficiency of the blood circulation system Therefore, the compacques can help stimulate the heart. To work effectively

7. Can help kill bacteria in the body

In the comprehensive fermentation process Will get acidic substances Named acetic acid Which is the origin of the flavor that is similar to vinegar in the combbon drink Which the acid Can help kill bacteria in the body

8. Combucha and reducing the risk of diabetes.2

In the comprehensive drink experiment in that trial Found that the combabucha drink can help reduce the rate of digestion of dough That makes reducing blood sugar And also helps to improve their efficiency of the liver and kidneys better And when experimenting with humans, it is found that more than 300,000 experiments have a risk of diabetes. The type 2 decreased by 18%.