Good Lifestyle

When you book a 60-minute full body massage in your local spa, you probably do not think about dozens of different techniques. In addition to giving you just rest, it works to improve 10 unique massage techniques and better your overall health and welfare.

1. Cow or "urinary"
In this technique, you scratch to skin injury or redness by skin spoon or similar equipment. It apparently helps in the health of the injured run and encourages treatment, and it is said that pain is greatly improved. It has been described that you will feel that your bleeding is, even though No way, and people say that it works surprisingly. Try everything once, right?

2. Acupuncture
People are often afraid of a crowd of thin needle cast in their body, but this is one of your best gifts that you can give to your body. And it does not really painfully (just not a helile). This ancient Chinese technique can really help in any issue, whether it is gastrointestinal issue, breeding, skin or monthly disorder.


3. Deep Tisu
This focused massage actually affects and works on all the glands. With slow poke helps to remove problems like acute pressure, chronic pain, organ configuration problems, or painful throat muscles. It also helps in reducing the pain of carpal tunnel syndrome and osteoarthritis.

4. Shiatesu
Shiatesu is a Japanese method, in which massaging applies spinning pressure with its hand (and sometimes elbow) in rhythmic patterns in all parts of the body. It stimulates acupressure position to promote balance and energy flow, and can help in many problems.


5. Foot Reflexology
Reflexology, or pressure applies to some reflex points, which is consistent with organs and body systems. It can also treat for PMS and Surgery after depression. The excited nerve inflammation which can free energy and endorphin, why not massage your feet today?

6. Hot Stone Massage
Using smooth hot stones which are placed on specific points on the body. Heat promotes truth and relaxes tight muscles, so the problem with the problem can be better. It is usually volcanic stones that maintain heat well.


7. Caping
The results of these injuries are more scary than it seems. And they go within a week, so do not worry! Coupling is also amazing for blood flow and giving relief to the nervous system as well as migraine, anxiety, and even cellulite. Suction cups are kept on the skin and provide relief through pressure.


8. Craniosocal Therapy
This medical technology can treat UTI, insomnia and asthma. It is based on the old search of the century that cranial bones are related to the body of the body and fluid as well as mass fibers. In this exclusive massage style, the pressure of finger applies to the pelvic, scalp, and lower spine to promote circulation and meat fibers.

9. ThaliSharapt
Have you ever seen an advertisement wrapped in those brilliant seaweed or mud? This is basically this therapy. It can treat dry skin, improves overall health and your immune system. From this, Fibromilization is also treated and it is popular because the minerals and elements present in sea water circulate the body and are able to immerse the toxic from the body.


10. Aromatherapy
The process of connecting fragrance in massage is deeply known for problems, stress, and sleep problems related to the better mood. Sugat comes from essential oils to be removed from plants, and they trigger neurotransmitters and other factors that control the behavior and feelings, which are known as your mood.