Good Lifestyle

Your hands look as if they raised 100 years since the beginning of this pandemic? The skin looks dry and scaly? Red and irritated? Unfortunately, frequent hand washing - the main weapon in the fight against the spread of infection - contributes to the deterioration of the condition of the skin on the hands and the development of certain skin diseases. However, the correct care will help protect and calm your hands. We tell how to care for your hands in our difficult times.

1. Select a suitable cleaner

Wash your hands with water with soap without fragrances. If possible, avoid the use of disinfectants for hands. Antiseptics contain ingredients such as alcohol and solvents that are very aggressive to the skin. Do not forget to remove the rings before washing your hands. Soap and water can be stuck under them and cause irritation.

2. Avoid hot water

If you think that hot water will help you faster to destroy viruses and bacteria, you are deeply mistaken. But this procedure is much faster thinning the protective lipid barrier of the skin, which can become a foundation for the development of skin diseases. Conclusion: Use exclusively warm water to washing your hands.

3. Do not trite skin too much

Do not trite skin too much, as it can cause inflammation and skin irritation. Wipe gently hand with a disposable paper towel or napkins.

4. constantly moisturize the skin

Apply a moisturizing cream immediately after washing your hands while the skin is still wet. You can apply it again if the skin seems too dry. When choosing a cream, focus on the composition. Prefer facilities containing vitamin E and F, panthenol, lactic acid, urea, avocado oil or jojoba. For the night, lubricate your hands even more fat and nutritious cream.

5. Use gloves to protect hands

Use vinyl gloves with cotton lining to work around the house: When we are cleaning, we wash manually or wash the dishes. In cold weather, be sure to wear warm gloves when you go out.

6. Pay attention to the composition of the antiseptic

Any means containing at least 60% of alcohol is suitable for hand processing. For these purposes, ethyl or isopropyl alcohol is usually used. If the alcohol in the sanitaraster is less or not at all, it is necessary to refuse such a product, as it will be ineffective in the fight against viruses. As part of the antiseptics, it is also necessary to be glycerin, because it moisturizes the skin of the hands.

7. In time, please for help from specialists.

If you have blisters, redness or cracks in your arms, be sure to consult a dermatologist. Many doctors now offer virtual visits, so you can be treated at home. Most often, local drugs applied to the skin are used to treat hands dermatitis. If you have light symptoms, it can be enough to simply change the skin care methods.