Useful sweets from which they do not get fat
The dream of most women - there are sweets and not fat. It sounds utopically. Although nutritionists still give hope. Some desserts still benefit the body and do not spoil the figure. But under one condition: they must be prepared from natural products.
Dreams of women - there are sweets to get fat. It sounds utopically. Altitiologists still give hope. Somenesters still benefit organisms do not spoil the figure. But under one condition: they must be prepared with hatred products. And, of course, you need to know the measure, even in dietary products.
Black chocolate
Votychychi from milk chocolate, blacksmithing useful properties. Onnormalizes pressure, reduces the risks of diabetes mellitus, helping with stress and depression.
Fruitchips
Banana, apple, pear chips are an ideal breeder for fast snack. In intelligence, they do not contribute to the set kilograms, as well as a containing number of useful trace elements of vitamins.
Marzipanovekonfethe
Delicate marzipan - Sourgevitamin E. One of the main assistants of the body in the fight against aging. Do you need vigilant. Marzipan candy was nutritious and calories.
Meringue
Named of the lowest calorie desserts. Plus - to prepare the wrong personally easier. And the etony will take a lot of time.
Syroedronfeta
Syroedroneflates are prepared from natural products without adding sugar, butter to taste amplifiers. There is a great mind-forming of such candy. For sweet tooths, this is an ideal alternative to chocolate complexes.
Jelly
Monosion of the main advantages of Jelly - eat it in many way. Even if he wants to strongly. It is made from a natural fruits or berry juice positive advantages. The necrophtin contained in Nempectin is an excellent natural sorbent that gets rid of the organism from the scrolls of yolkoxins.
Low-calorienedesters with cinnamon
Corridates the fat burning properties of Jews the metabolism. In addition, the normalization of the gastrointestinal tract is promoted by cinnamon to cinnamon from the bloating of the abdomen.
Dried fruits
Sisukhofruts need to be careful. This is a fairly high-calorie product. But if you know the measure, their benefits for the body. Dried fruits are a unique antioxidant, vitamins, trace elements and fiber, tactable to human health.
Smoothie
Coldness will not allow you to die from the heat of Letomy, the body will be saturated with energy, vitaminomy useful trace elements.
Marmalades
Natural marmalade contributes to the normalization of metabolism. It includes a large number of pectin, which has a beneficial effect on the state of the gastrointestinal tract and carefully cleans the intestine.
