Good Lifestyle

Millions of women on the planet are faced with the problem of dryness of the skin. Itching, cracks, roughness, uneven surface. Familiar situation? Today we will tell why such problems arise. And what needs to be done to turn dry skin into well-moistened.

Hereditary predisposition
In most cases, the nearest relatives of the owners of dry skin also suffer from this ailment. In this case, only daily competent skin care will help to correct the situation. Dry skin lacks fat. Therefore, it is very important to feed it with creams saturated with lipids and vegetable oils.

Wrong care
Incorrect cleansing is one of the main causes of dry skin. Refuse rough scrubs, aggressive surfactants (surfactants), as well as containing a large amount of alcohol and organic acids. They destroy the hydrolyphid skin layer, which ultimately leads to dry skin.

Hot water
Hot, tap water is one of the main enemies of youth and beauty. It provokes the extension of vessels and redness of the skin. As a result, its protective functions are reduced, a lipid barrier is disturbed. Take yourself in the habit of washing solely with warm water. And if possible, use water purification filters.

Incorrectly selected cream
As we have said, dry skin needs special cosmetic care. Choose the right moisturizing creams. They should be sufficiently saturated with nutritional elements, such as oils and ceramides, as well as substances holding moisture on the surface of the skin. With such a task, glycyrin and hyaluronic acid perfectly copes.

Incorrect nutrition
The way we eat directly affects our appearance. Dry skin often becomes a consequence of the deficit of various vitamins. First of all, this concerns the vitamins of the group B, A and PP. In order to solve this problem, use the services of a professional nutritionist.

Hormonal imbalance
Hormonal imbalance can also cause dry skin. Of course, it is not necessary in this case to engage in self-medication. Find a competent endocrinologist. He will appoint a number of studies, among which the hormone analysis will be mandatory.

General dehydration of the body
The total dehydration of the body also becomes dry skin dryness. Treat more carefully to the compliance with the drinking mode. The daily rate is 30 ml per 1 kilogram of weight. And if possible, reduce the consumption of caffery beverages.

Insufficient air humidity
Insufficient air humidity in the room provokes dry skin. This problem is especially relevant in winter when they include central heating. Fortunately, the purchase of a high-quality air humidifier will quickly correct the situation.

Severe weather conditions
Palacious heat, frost, dry wind - such weather conditions strongly undermine the protective functions of the skin. In the summer, never forget to use sunscreen with SPF not lower than 30. After all, dry skin burns very quickly. In winter, before entering the street, do not forget to apply nutritious cream on face and hands.

Medical preparations
The use of retinoids and treatment with hormonal drugs can cause severe skin dryness. Unfortunately, it is impossible to resist this. Just need to wait until you disappear such unpleasant side effects.