Good Lifestyle

Psychologists claim that not only thoughts, but also words that we unconsciously use in everyday speech, affect our lives. If you bring order in my head and forever exclude some dangerous phrases from your "dictionary", the changes will not make yourself wait. All in your hands!

I am doing my best
Learn to always seek at least any visible result. Otherwise, the phrase "I tried, but from this nothing happened" will turn into a constant excuse.

I have no time
These words can be justified by anything: not in time performed work, reluctance to spend time with family, etc. But we will be honest, if a person really needs something, he will definitely find time for this. Observe, finally, with your desires and fears. Be honest with yourself!

It's impossible
You should never lower your hands, otherwise you risk live not "your" life. In the end, any vertex can be conquered, the main thing is to really want.

I'm not at that age
It's never too late to change something in your life, risk and dreaming. After all, real life is always in development and dynamics. Charles Darwin, for example, published his legendary theory on the origin of the species of 50 years. The world-famous artist Henri Russo began to engage in painting when he was far over 40.

I am sorry
If you constantly regret yourself, then involuntarily turn sacrifices. And this, you see, does not add happiness. Another strategy is to regret others that, often, is a "bear service." Be more attentive to your feelings.

So it is necessary
"So necessary", "so accepted", "what people will say?" - sufficiently dangerous phrases. They, in fact, completely remove responsibility with a person for their decisions. Slow downstream or deal to the end? Decision only for you.

I must
We have been drawn in someone from birth, sometimes even realizing it. And no matter how hard the successful coaches trial to convince us that we always have a consolidated choice and nothing should have anything, life proves the opposite. However, for their desires should be struggling, finding compromises. And the next time you say "I have to", think about whether it will make you happy.

I do not know
Replace this phrase for something more positive. For example, "I will learn." It's never too late to learn something, find out something new and interesting. Ignorance is one of the worst human defaults.

You are the one to blame
Feel a constant guilt is a completely unhealthy position. Although some people gladly pull this wear all their lives, refusing to themselves in various pleasures. Another extreme is to blame other people in their failures. Try to always adequately assess your capabilities.