Good Lifestyle

Spring is in full swing, which means that it is time to take yourself in hand and return the body into the form. It is still possible to prepare for the beach period in short lines: modern gadgets for fitness will come to the rescue.

1. Sports hours
Snowing sports, it is better to get a special sports clock with a stopwatch, countdown, etc. Moreover, high-quality sports watches are much easier, waterproof and strollers, which will definitely be useful during your workouts.

2. Pedometer
Doctors believe that for normal well-being and satisfactory health, a person must take an average of 10 thousand steps a day. So that you can control the situation, we recommend purchasing a pedometer, which will fix the steps, calories, pulse, etc.


3. Mount for tracker on sneakers
This miracle of engineering mind is very useful for people actively engaged in fitness. In order not to suffer with gadgets and their placement, you can purchase a special case and place a tracker on sneakers. It is very convenient, especially during running.


4. Audio player (mobile phone)
For many pledge of efficient training is motivating and energetic music. Therefore, for all training people, the presence of an audio player is necessarily. Connect a pleasant with useful.

5. GPS navigator
Sports GPS navigator is designed to help the athlete determine distance and speed. It also shows a movement in the territory, given all the descents and lifts by sending information to your computer for further analysis. And of course built-in pulse sensor so you can control the load.


6. Smart scales
If regular scales show only your kilograms, without taking into account the growth, age, gender and other parameters, then smart scales will tell in detail about bone and muscle mass, the level of water and fat in the body, and even the level of visceral fat around the internal organs. In fact, this gadget analyzes in detail the "body composition", with medical accuracy giving to understand what you need to work.


7. Smart Cup
If you lead an active lifestyle and regularly engage in the hall, you probably know about the importance of consumption of a large amount of water. Many of us are very harmonious about it. As a fashion fitness gadget, we can advise you to purchase a smart cup. The main function is to control the water consumption during the day. It also records the water temperature, follows her cleanness and reminds when next time you need to drink, depending on the purpose of you. This is a real Must Have for those who want to be healthy and those who want to lose weight.


8. The rope with a member
The advanced version of the usual rope considers spent calories, monitors the time and fixes the number of jumps. The rope with a meter is an ideal tool for fast slimming.