Good Lifestyle

In recent years, there has been a real surge of love for a healthy lifestyle, training and verified food among celebrities. In pursuit of the beautiful body, what the stars do not go to what only the tricks. And if earlier such Lifestyle was more popular with women, now it's especially carefully working on the body of steel and men. We are confident that our next selection will delight women and inspire men to go to the gym even in this cold weather.

Andrei Malakhov
The famous TV presenter Andrei Malakhov in his 44 years looks just amazing. At the beginning of the tellargers, he was rather grateful, but this situation a journalist decided to fix. As many as 12 years, Andrei Malakhov systematically worked on his body under the sensitive supervision of the coach. And the result became a well-deserved award for the works. Now fans fall asleep TV presenter "Let them talk" compliments on the seductive reliefs.


Timati
Russian rapper Timati know everything and all, including because of the promotedInstagram.. In the Rapper Tusovka, fashion for the pumped body came along with the music from the USA: in the clips, then the puffy artists flashed, which surround the long-legged beauty. Apparently, to match the image, Timati and began to play sports. Periodically, he has a decline in training, therefore the necessary volumes are lost, but it certainly can be justified with its employment on Black Star Inc and other projects.


Jigan.
The 31-year-old Russian rapper with the Ukrainian roots of Jigan, the former type of Timati, one of the brightest "clicks" of show business. In the hall he is regularly and trained even while traveling with his wife Oksana Samoylova and children. And this is not just like that. From 7 years he was professionally engaged in boxing, thai box and kickboxing, and now also successfully performs at Bodybuilding Championships. Training and own physical form inspired frangized on the creation of a mega-sleep track "We must rush, which immediately became a hit.

Sergey Lazarev
Popular Russian singer Sergey Lazarev was always distinguished by a slim figure, but he always wanted to gain a mass. The 33-year-old artist in his workouts does not experiment, but trying to stick to the system. The performer is as possible every day, but due to the loaded schedule, especially after his participation in Eurovision 2016, it does not always work. Then gaps in training Sergey Lazarev compensates for a protein diet. Judging by the appearance of the artist, this regime suits him.


Mikhail Porechenkov
The famous Russian actor Mikhail Porechenkov has always been a favorite of women not only because of acting charisma, but also because of their sports physique. Artist - CCM in boxing, so always knows how to keep himself in shape. In his 47 years, Mikhail Porechenkov will give odds to any younger actor in terms of physical training.

Stas Kostyushkin
The popular singer Stas Kostyushkin, earlier the participant of the male duet "Tea together", went to the gym and was a "swing", as they say, even before it became Mainstrim. Almost all the years of public life, Stas Kostyushkin confirms his image of a real macho on stage and in life, but for this he has to regularly nap in the hall. 45-year-old singer is now in its best shape!


Denis Klyaver
41-year-old Denis Klyaver, the second participant of the group "Tea together", and now the solo performer, also always differed in good physical training. Like Stas Kostyushkin, he tried to support the image of the sex symbol and the heart, and this requires an excellent form, so the artist fans and today are often seen on his page in instagram photos and video training.

Dmitry Nagiyev
The scandalous TV presenter Dmitry Nagiyev in recent years began to follow the body very closely. And in the cinema, and in a secular party, he has a reputation of the ladies, before the spells of which no woman will not stand. To match the image, a 49-year-old artist also has a lot of time to work in the hall, but its efforts pay off with more than. For many years now he is a pet favor.


Stas Pieha.
The heir to the musical dynasty of Stas Pieha on the physique is quite thin, but, like many men, he also decided to build muscles with training and proper nutrition. It is known that he tries not to eat bold and fried, but prefers food cooked for a couple. The last photos from Instagram say that he has something to be proud of. Stas Pieha is deserved in the ranking of the main "Kachkov" of the Russian show business.

Sergey Parkhomenko
Over the past year, Raper Seryoga, he is Sergey Parkhomenko, literally drying. He has always been a sports physique, but recently he donkey again in Moscow and even opened a training center, where you can come in perfect form in just 99 hours. The artist pumped off and "dried", becoming a lively advertising of his working method. You can only envy the musician form!