Good Lifestyle

Do you like to hear podcasts? Currently, this type of content is very popular for those who prefer to consume audio while doing other things. In this post we will give some podcasts suggestions that deal with topics such as self-care, self-love and body positivity - or that they have tried these themes at some point and have a lot of chance of approaching them again!

Good morning, Obvious

Created by CEO and Creative Director of the company Obvious, Marcela Ceribelli, "Good morning, Obvious" receives several different women to deal with various topics related to culture and society. Some of the main themes of the podcast are mental health, self-esteem and self-love. There are also several episodes about body positivity, such as the # 70: "Taking out of the drawer: self-esteem for (on) Living in the summer, with Ray Neon." Check theepisode in Spotify.

Wire

Made by women for women, the "half-wire" podcast has a range of incredible episodes dealing with issues in the female universe. In addition to self-self-self-care, girls have already brought themes such as vice on social networks, relationship and friendship. Check thedustdcast in Spotify.

Gordacast

It is impossible to quote podcasts of body positivity without mentioning the "gordacast". Created by Journalist Thamiris Rezende, this podcast is destroyer of bodily standards and exchanges all forms. Thamiris always invites someone to chat on topics related to the universe of fat people or those who are out of the standards imposed by society. Check thepodcast in Spotify.

Affection

The podcast "Affects" of the communicators Gabi Oliveira and Karina Vieira is about all that affects them - and that, consequently, it also affects other women. One of the very important episodes for those who seek content of self-love is theAutoamor, with Drik Barbosa's participation. For those who seek contents of body positivity, we recommend the episodeAesthetic pressure, which deals with the moorings of the "perfect" concept of today's society.

Beauty for whom?

Presented by Fê Guedes, the podcast "beauty for whom?" Treats, as expected, from beauty patterns. So if your focus is body positivity, you will love this incredible program, which brings very relevant reflections to women of all colors, sizes and experiences. Listen to Podcaston here.

Self-conscious

If you prefer a lighter and therapeutic podcast style, we recommend "self-conscious", made by Regina Giannetti, Mindfulness meditation instructor. Although not specifically treating the themes of self-love and body positivity, self-conscious helps the listeners to connect more with themselves. An interesting theme is the episode 81,Why do we sabot.

Look

The feminist agenda is the focus of the podcast "looks", and who likes deconstruction of patterns and to stay inside the ways to stay up to date with feminism will love this program. "Looks" addresses the question of self-love and corporal positivity in a politicized way for those who enjoy a more serious communication style. An example is episode 42,Gordophobia and self-care, which deals with the relationship with the body itself and because the lack of acceptance causes psychological damage in many women.

Black net

Another polytized podcast, "black network" deals with themes such as self-love and body positivity from the perspective of black women. As well as some other podcasts we cite, "black net" has an episode focused onGardophobia. In the program 43,What is our self-care routine?, girls comment their experiences in relation to self-care and how this practice helps them shape their identity.

Nipples

Focused on discussing controversial themes and quite debated on the Internet, the podcast "nipples" approaches all kinds of subject with quite good humor, empathy and tolerance. As you must be seeking episodes with the theme of self-love and body positivity, we recommendWho cares for me?, episode of "nipples" that deals with self-care and taking care of the other. Check the podcaston here.

Bonus: Paid Boletos with Nath Finance

Finance is a quite specific theme - but it is sure to be present in all areas of our lives, including affecting our self-love! Therefore, the last podcast we recommend is "paid tickets, with NATH finance". Listen to this podcaston here, and learn more about financial economics and financial education.