Good Lifestyle

If there is any reason for eating chocolate, we listen to it with wide open ears! In addition to having a delicious taste, chocolate also has health benefits, which means you can keep it as a basis in your diet - with moderation, of course.

Note: We are talking about dark chocolate with a high cocoa content (ideally 70% or more), no milk chocolate transformed type bar Kinder. Keep this in mind when reading all these miraculous things that occur when you enjoy this naturally rich and delicious food.

Eating this magic dessert but also apply it on your skin are two gestures that can significantly improve your complexion. Here are all the benefits that chocolate gives your skin, as well as small tips to integrate it into your beauty treaty routine at home, to have a beautiful face.

How does chocolate improves your skin?

• He feeds it

Thanks to antioxidants, the skin is protected against harmful free radicals that can cause imperfections. The cocoa itself is an antioxidant, also rich in flavonoids. These flavonoids are filled with vitamins A, B1, C, D and E, which keep the face young.

• It stops imperfections and irritation

Did you know that chocolate effectively has anti-inflammatory properties when it is applied topically? Whether you choose to use lip balm or chocolate-based care products, it will have a mild effect and will appease any irritation.

• It's a natural moisturizer

Thanks to oleic acid, stearic acid and palmitic acid, your dry skin will become deliciously soft. Treat yourself to a lotion with magic ingredients that composes chocolate: there is a reason why cocoa butter is so nourishing, after all! You can make a homemade mask with dark chocolate or investing in other chocolate-based moisturizing products.

• It increases collagen

Cocoa, which is the raw material of chocolate, contains extremely high levels of antioxidants, which reduces wrinkles and increases collagen production. It protects the skin from UV rays so, which also maintains elasticity. Cocoa beans being rich in magnesium, they stimulate the body's ability to produce a progesterone called hormone, which eliminates the buttons.

• It detoxifies the skin and protect it from UV rays

You do not have time for a facial? The dark chocolate contains caffeine that helps to exfoliate dead skin cells, spreading them to reveal a new layer of sweet baby skin. It also slows the signs of aging and can help you save skin cancer and sunburn, making it a useful and beneficial complement to any diet. Studies show that chocolate consumption can bring a "important photoprotection" to consumers.

1. Make a chocolate scrub

Try to make a homemade scrub, which can help make the skin smooth and soft, as this recipe offers: with a little almond oil and coconut, cassonade, powder cocoa and essential oil. You want another good news? This scrub is edible.

2. Make a chocolate mask

This Wellness Mama's luxury mask features the star ingredient, also known as cocoa powder. It also combines the benefits of banana, honey and yogurt, which combat free radicals and have anti-inflammatory properties.

3. Manufacture a chocolate powder foundation

Youpi The cocoa powder is also a basic ingredient for many powders to do at home, which will dry you much less skin than other powders bought in store! Here, cocoa powder combines with spices like nutmeg and clove nails for a completely natural recipe that comes in care and makeup.

4. Make a lip balm with chocolate chips

Do you want to feel the cake all day? This recipe is perfect to do solo or family, it requires chocolate chips, beeswax, vitamin E and olive oil. Put the whole family at work: it's a fantastic way to keep the children busy and add a new gourmet ally to your beauty routine, for louder lips.

5. Take a chocolate bath

Foaming baths are outdated ... Why not immerse yourself in an infused chocolate bath? It sounds better than a mud bath! Simply mix powdered milk, unsweetened cocoa and corn starch with bathtub water. It lacks foam? Add a non-fragrant foaming bath for a spa experience at home.

6. Prepare a body chocolate foam
We already know that chocolate is moisturizing but an ordinary moisturizing cream can become boring. So why not make a chocolate mousse, lighter than the air, which also has moisturizing power? Apparently the cocoa of this recipe also offers a subtle tanning effect, giving the skin a sunny shine.

7. Make a chocolate face cleaner
Yes, chocolate can even be a face cleaner! With oats, cocoa powder and coconut oil, you can make "Beauty Bliss Balls" that are small pasty balls of "food for the skin". Simply place the ball in a little water until it breaks down into a creamy cleanser.

8. Create a conditioner for chocolate hair
Technically, your scalp also consists of skin and chocolate can help your hair grow, become long, brilliant and healthy. This conditioner requires only two ingredients: coconut cream and cocoa powder.