Good Lifestyle

If there is a reason to eat chocolate, we hear with open ears. Chocolate not only tastes delicious, but also has health benefits, which means that you can keep it as a staple food - in moderation, is understood.

Note on the edge: We speak here of dark chocolate with a higher cocoa content (ideally 70% or more), not processed Hershey bolts from milk chocolate. So think about it, if you read all the miraculous things that occur when you gave yourself this rich and decadent food.

Both the consumption of this magical desserts as well as the topical application on your skin can dramatically improve your complexion. Here you will find all the benefits you give to your skin, as well as DIY opportunities as you can integrate chocolate into your skin care routine at home for the ultimate facial care.

How does your skin benefit from chocolate?

• She hydrates the skin

Thanks to the antioxidants, your skin is protected from harmful free radicals that can cause blemishes. Cocoa itself is an antioxidant, and he is also rich in flavonoids. Flavonoids are filled with vitamins A, B1, C, D and E, which makes your face look teen.

• It stops blemishes and irritations

Did you know that chocolate actually has anti-inflammatory properties when applied externally? Whether you are using lip balm or skincare products with chocolate, it has a gentle effect and relieves every irritation.

• Chocolate is a natural moisturizer

Thanks to oleic acid, stearic acid and palmitic acid, your dry skin becomes cuddly soft. Treat yourself to a lotion with the magical ingredients of chocolate - there is finally a reason why cocoa butter is so caring. You can make a homemade face mask made of dark chocolate or invest in other moisturizing products on a chocolate base.

• It increases the collagen

Cocoa, the starting material of chocolate, contains extremely many antioxidants, which in turn reduces wrinkles and increases collagen production. It protects the skin from UV rays, whereby the elasticity is preserved. Since cocoa beans are rich in magnesium, stimulate the ability of your body to produce a hormone called progesterone, stopping outbreaks.

• Detoxifies the skin and protects against UV damage

You have no time for a facial? The bitter chocolate contains caffeine that helps to sustain dead skin cells and thus bring a fresh layer of baby skating skin. It also slows down the signs of skin aging and can protect them from skin cancer and sunburn, making it a useful, advantageous supplement of any diet. Studies show that the consumption of chocolate can cause a "significant photoprotection".

1. Make a chocolate peeling

Put a homemade peel, such as with this recipe, which can provide smooth and soft skin with the help of almond and coconut oil, brown sugar, cocoa powder and essential oil. Even better news? This scrub is edible.

2. Make a chocolate face mask

This luxurious facial mask of Wellness Mama contains the star of the show, namely cocoa powder. She also combines the advantages of banana, raw honey and yogurt, combat free radicals and have anti-inflammatory properties.

3. Make a powdered Foundation

Cocoa powder is a basic ingredient in many homemade foundations and dries the face much less than other battered powder. Here, cocoa powder is combined with spices such as nutmeg and cloves to get a very natural recipe that serves as skin care and makeup at the same time.

4th place a lip balm with chocolate splitter

Would you like to smell a tempting cupcake all day? This recipe is perfect to make it alone or with the family, and requires chocolate pieces, beeswax, vitamin E and olive oil. So you get soft lips and can send the whole family to work - a fantastic way to deal with the children and expand your lip routine to expand a new, shiny component.

5. Take a chocolate bath

Foam baths were yesterday ... why not take a bathroom with chocolate? That sounds much better than a mud bath! Just mix some milk powder, unsweetened cocoa and corn starch. Is the bubbling missing? Add untarved bubble bath for a home spa experience.

6. Stir a body butter

We already know that chocolate is moisturizing, but a normal moisturizer can be boring. So why not prepare an airy-light chocolate soufflé, which donates twice as much moisture? Supposedly, the cocoa in this recipe has a subtle tanning effect that gives the skin a sun-kissing shimmer.

7. Clean your face with chocolate

Jepp, chocolate can even be a detergent! With oatmeal, cocoa powder and coconut oil, you can produce these "beauty bliss balls", which result in small balls made of doughy "skin food". Just put a bliss ball in a little water until it dissolves into a creamy cleaning fluid!

8th place a chocolate flush

Technically, your scalp is still skin, and chocolate can help your hair glossy, long and healthy grow. For this purge you only need two ingredients: coconut cream and cocoa powder.