Good Lifestyle

Autom periodicated indiscriminately with chemical antibiotics can be negative for our body. Many people develop resistance and it is increasingly difficult to treat bacterial or other infections. Nature gives us food and plants with antibiotic, anti-inflammatory or bactericidal properties. Here we present you seven potent natural antibiotics that serve to prevent and treat diseases.

1.- Propolis

Propolis figure in thetop Of Natural Antibiotics. It is a substance that the bees get from the trees and they use to coat their hives. This compound is extracted from the honeycombs and marketed in herbalist stores or pharmacies in various presentations. Extracts, essences, syrups and pills are used as antiseptics, anti-inflammatory and antivirals. It is powerful to treat respiratory infections, acne, warts, sieved and abscesses.

2. GARO.

Garlic is a very effective natural antibiotic that eliminates pathogenic germs and does not alter beneficial bacteria thanks to it contains alicin and other multiple compounds. It can be consumed or applied on the skin before any infection. If we have problems consuming or digesting it, we can take it in capsules.

3.- Honey bee

Although its effect is not as powerful as propolis, bee honey is an antiseptic and powerful antibiotic. If it is added directly to infected wounds, it helps its improvement. It also has properties as an expectorant, healing and energizer. Consuming it regularly helps prevent infectious processes.

4.- Ginger

This wide use root in gastronomy also has several medicinal properties. Ginger infusions are very good to treat and prevent infections in the throat or intestine. On the other hand, although it eliminates bacteria, ginger favors intestinal flora to protect our digestive system and strengthen it. It is recommended by crude (grated) consumption with meals and powder to prepare teas.

5.- Limón.

In addition to being an essential fruit in the kitchen, the lemon is used since antiquity to improve health. Its high vitamin C content and other substances grant you to healing and preventive properties, especially in respiratory conditions and flu-codes. But it is his shell that houses a great antibiotic power. To take advantage of it, it is recommended to peel the lemons and consume frozen skin in small doses in juices, stews and salads.

6.- Grapefruit seeds

The discovery of the effectiveness of grapefruit seeds as an antibiotic is recent. After a scientific research, it was discovered that these nuggets are effective to eliminate a hundred fungal strains and around 800 bacteria and parasites. The study was published in the journal of alternative and complementary medicine and it ensures its antimicrobial action. In stores, the extract of the seeds is commercialized.

7.- Onion.

In addition to providing flavor and aroma to meals, onion has multiple properties that improve health. It is considered a food that collaborates in the treatment and prevention of parasites and respiratory conditions. On the other hand, its sulfur content naturally eliminates toxins. It serves as a disinfectant that relieves bronchitis, rapes and pharyngitis.