Your ex is a weight that must be removed. 6 steps to leave behind the past and move towards the future with ease

Leave the past in the past ...


Leave the past in the past, give yourself the opportunity to live again, even when it seems that life does not make sense without your ex-husband. Stop comparing all men with your ex if you want to start a new relationship.

If you want to learn to let go to your exnovation, follow a series of principles that will accelerate the process of acceptance of the situation and will help you achieve mental balance.

1. Do not blame you

Try to evaluate the situation with seriousness and understand why the relationship ended. In any case, you do not have to blame yourself constantly by all the sins of the world. As a general rule, both tend to blame the rupture. If you feel remorse constantly, try to write down all your problems with your exnovation and perhaps reconsider your attitude towards the reason for the end of your love story. No problem.

2. Take your time

It suits you to distract yourself with sad thoughts. Of course, you do not want to do anything, you just want to suffer and wait better times. Keep in mind that your personal life was not only consisted of this relationship, it can be work, leisure, family, friends, pets, or anything else that fills you. You do not need anyone to be happy.

3. Eliminate the source of the problem.

You must stop communicating with your ex. And if this is not possible for some reason (for example, he lives near or works with you), tries to minimize all contacts. After all, it is very difficult to see the ex-boyfriend with whom you spent time together. You will only hurt you if you give the impulse. You will probably feel the Bajón for feelings of sadness, disappointment, pity or grief. You will only continue with these torments in your head, the one who is fighting with the heart, they have to agree. Learn to live without him, above that you already did it before and you know how to take better care of you.

4. None of friendship

Do not accept the offer of being your friend. You may start other relationships, start telling you about them, thus causing strong jealousy and you will not be able to do anything about it. Being friends will only work after a long time, when all feelings diminish, and you will be calm about it.

5. Do not reject help

The nearest and most beloved people will always support you and be on your side. Feeling your warmth and support, you will realize that you are not[Email Protected] And there are people who love you very much, and life does not end in a relationship that simply did not work. Communicate with them more often, they will always listen to you and try to understand. When you feel your attention and support, you will feel that you are worth a lot, that you deserve love and happiness.

6. Complete recovery

The worst thing that can be done in those moments of rupture is to start a new relationship. Most likely, is that you are going to compare your new partner with the previous one, and this can harm a healthy relationship and that you are both happy. Date time, cure, surf, analyze it and with all this set more over time you will feel free. A new relationship is not going to work well without you, without new and prepared to feel, give and receive.


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