Good Lifestyle

The Himalayan pink salt has an incredibly popular dress in recent years and there is a reason for that. What makes it different from all other salts apart from the beautiful pink color? Well, it's the purest salt on the earth! Installed depths of the Himalayan mountains, this salt is lying under underground depth in thick layers of snow, ice and lava hard for thousands of years. So it does not really come like a surprise that this blank salt has really amazing health benefits. Here are 7 advantages of Himalayan pink salt.

Body scrub

Himalaya pink salt has a perfect texture for cleaning. Aesthetics believe that cleaning from time to time is important to keep your skin smooth, and if you do it regularly, your body will produce more collagen, which is essential for the youth and elasticity of your skin. The Himalayan pink salt is containing minerals that will make your skin even healthier. Combine the pink salt with olive oil and your favorite essential oil for a nice fragrance - and your perfect DIY scrub is ready!

Himalayas salt cave

Yes, it's one thing! Many people believe that Himalaya pink salt can do wonders for your respiratory system, so there are special caves made from it where you can sit down, breathe in pure air and get better. Another thing you can do is halaotherapy (just a fantasy name for salty therapy) in a special room that mimics a cave of salt. There, you will breathe salt particles that have anti-inflammatory and antibacterial properties. This treatment is perfect for a number of respiratory diseases when strengthening the immune system and helps your body get rid of excessive mucus.

Booster electrolytes

If you have cold, food or simply like exercise, you need something to increase your electrolyte levels. You can use chemical concoctions such as Gatorade, but it is best to make your own healthy blend of completely natural ingredients. Take two glasses of purified water, a tablespoon of honey, a half-spoon of pink salt, a half-cup of freshly squeezed lime, lemon or orange juice - and mix! It is also packed with vitamins that will instant you feel better.

Air purifier

You must have seen these elegant pink Himalayan salt lamps that look like an accessory of some sci-fi movies - Well, they not only have cool air, but also incredible health benefits. When heating these huge pink salt blocks attract air vapor with all its pollutants. Whatever the dust particles or allergens in the air, the lamp will take care of it! You will end up breathing a much cleaner and healthier air.

Unique water

Think that salted water consumption is bad for health? Not if you drink the special single water below with Himalaya pink salt. The trick is to create fully saturated salt water - so you make a full water pot and fill it a quarter with pink salt. Leave it for the night and in the morning, you will find most of the salt dissolved in water. Take a teaspoon of this salt water, mix with a glass of non-salty water and drink every morning. This type of water cleans your body inside, hunting toxins and regulates pH levels.

Cure for the throat

One of the easiest ways to relieve sore throat is from the gargirl with Himalaya pink salt. This will not heal your throat immediately, but it will relieve the pain and kill some of the bacteria that makes you sick. For a better effect, add some turmeric, which also contains powerful antibacterial properties. Take a cup of lukewarm water, add a half-teaspoon of Himalayan pink salt, half a curcuma teaspoon and mix. Do it at least twice a day and you will feel a lot better.

Bath

The Himalaya salt is a perfect ingredient for a rejuvenating bath because it contains about 80 minerals and various incredibly healthy items for your skin. Your skin will get all this kindness via cutaneous absorption directly from bath water! The pink salt cleans, nourish and detoxify your skin and calm your mind, especially if you add a few drops of your favorite essential oil.