Good Lifestyle

Hiccupsare really boring and we all lived at least atone in our life. But what are they? Well, technically speakinghiccups are the result of involuntary spasms in your diaphragm. It'shard to say what makes them because there is a myriad of Reasonsthat vary from person to person. For some people, the hiccup can be becauded by spicy food, eat too quickly, drink a fizzydrink or alcohol, for other hiccots are caused by anxiety, stress, excitement or temperature change Sudden. In general, the Areharmless hiccup and stopping their own chef in a few minutes. But if youwant to try to stop them earlier here are some things you canntry.

Breathing techniques

1.Ane tricks proven is to hold your breathing time and swallowthree.

2.Try to take slow and measured breaths. Deliberately check yourbreathing for a minute.

3. Alternatively, you can try to retain your breath for 20 seconds to Attime.

4.Break in a bag of paper helps some people too.

5.Atempt to exhale while keeping your mouth closed and your Nosepinched.

Diaphragm Compression

6.Sit down and hug your knees for 2 minutes. It goes physically put on your diaphragm that could stop the hiccup.

7.AnTHE Physical method of compression of your diaphragm is to lean onnomething or simply lean to hug your legs.

While drinking

8.Slowly drink ice water. Do this can stimulate the vague nerve in the neck and stop the hiccup.

Drink 9.Quickly a glass of water.

10.Drink a glass of water without stopping breathing.

11.Suck on an ice cube. The combination of the sucking movement and Coldwater could help.

12.Gargle ice water. This is supposed to work in the same way as SlowlyDrinking the cold water.

To eat

13.ATING A spoonful of sugar is an old thing, but it works for some.

14. Similarly, eat a spoonful of PeanutButter is designed to work too.

15.Suck on a corner of lemon. Something about sour taste help TOSTOP HOQUET.

16.Mutting machines A drop of vinegar on the tongue - the bitterness of the Tastewill stimulate the muscles of your tongue and throat and stopping hiccupsmight.

Pressure points

17.Rub The back of your neck, it could stimulate the nerves and thehiccups must stop.

18.Pull your tongue forward with your fingers or just try to stick it too far as you can. This will stimulate the muscles of your Throatand forces helps stop the hiccup.

Sivotour Hoquet persists for more than a day, you probably should go see Adoctor. It could be nothing or it could be a serious somethingmore symptom. If your hiccup are accompanied by pain, you immediately Shouldseek a doctor.