Good Lifestyle

In a woman's life, there are many milestones. With these milestones come from unexpected side effects and unfortunately, this sometimes includes a weight gain.

1. When you struck puberty
The process of eliminating puberty is a complete hormonal war - you are hungry all the time and live a lot of ups and low physical and emotional. Inevitably, fat cells increase in size and quantity and social media do not help you at this point.

2. Go to college or university
Ah, the first real days of independence ... and the first year fifteen. Being away from home and having more passion for social life than a balanced diet causes love handles, inevitably. This leads students to eat junk food and snacks.

3. Relationship or wedding weight
To get comfortable in the relationship means that you stop trying to impress your partner - you love you for the inside as much as the outside, at this point. This goes especially for marriage, when you close a partner for life.

4. On the other side, go through a break
There is not much a girl knows how to do better than eating feelings. You thought you were with always Bae, but you must now start from scratch and deal with loneliness. Through three sleeves of Oreos and an entire bag of hot cheetos inflamed.

5. Getting pregnant
We are not just talking about a cute little baby bump. Pregnancy makes looks like puberty as a breeze like hormones through you, creating bizarlic nauseating desires and the desire not to move at all.

6. Have office work
The work remote promotes an active and flexible working life, but sitting an office, especially the one you drive, increases the chances you put weight. Cycling in the office or opt for a standing / treadmill office are ways to solve this problem.

7. If you stop smoking
Ah, the terrible irony. You are ready to give up smoking - a brave and healthy trip. However, this means that additional food cravings the deleted nicotine will come back stronger than ever, with revenge. Hello, French fries.

8. Stress
Cortisol makes body fat increases considerably, so if you give stress, eating unhealthy comforting food initially triggers these pleasure areas in your mind. However, this facilitates only the pain. Instead, try daily workout or food that naturally release endorphins.

9. Aging
The ladies of the United States tend to panic when we think too much of aging and getting spent - a lot of affirming that they are 39 for the next new chapter of their life, feeling anxiety instead of pride and wisdom. The solution? Comfort eats, of course.

10. Menopause
You would think that all the hormonal drama would be ended with this point of life, but it is full of emotional flash moments even more frustrating, because of a fall of estrogen. We have seen that our mothers face this step via a wave in their room with ice cream. Many and a lot of ice.