Holy and delicious healthy and delicious recipes for the summer

It is sometimes frustrating that the best summer treats such as ice cream and hot dogs are not exactly the healthiest options. But fortunately, smoothies are there to save the day (and your size) and your overheated body.


It is sometimes frustrating that the best summer treats such as ice cream and hot dogs are not exactly the healthiest options. But fortunately, smoothies are there to save the day (and your size) and your overheated body.

1. Vegan Detox Green Monster Smoothie
This vegan smoothie is green, but do not worry, it is packed with other delicious ingredients so that you will not even taste the curly cabbage. It has the taste of strawberry and banana with light notes of cucumber and is the first thing you need on a hot summer morning.

2. Smoothie of the fishing coconut
This smoothie tastes like a tropical sunset, and the taste will transport you to a beach with cirloom waters and powdery sand. It's healthier than a pie, but also satisfactory and filled with soft nutrition.


3. Shake of key lime protein
The fans of the key lime pie will love this catch in good health. Yup, this cake is transformed into shaker that is garnished with yogurt crumbs and Cracker Graham. It's sweet and filled with vitamin C.


4. Smoothie with apple pie
Apple tart is a favorite fall, but this apple smoothie is about to be your new favorite summer. It is filled with the goodness of pectin apples and the key to pie gas essence uses them slightly. Cinnamon will increase your metabolism and add a kick.

5. Smoothie with dark chocolate, peanut and banana
There is nothing we love more than one PB & J with a healthy nutella doll. So why not say goodbye to carbohydrates and transform it into succulent smoothie. While dark chocolate is filled with antioxidants, it also adds an undeniable decadence and a high-end milkshake feel to this smoothie.


6. Sweet Blueberry Banana Milk Shake
Two of the tastiest fruits are blueberries and bananas, and fortunately they are a match made in heaven. The natural sweetness of the fruit and the dreamed violet color will make the staple of a summer dessert, as well as immune system boosters filled with antioxidants.


7. More Smoothie Power Gingerbread
Gingerbread is not just for Christmas and this recipe proves it. The addition of frozen bananas makes the texture very thick and creamy, as well as the addition of Greek yogurt mixed with lactose proteins flavored with vanilla. This spicy smoothie is directly addictive.


8. Sunrise Smoothie
Not only does this smoothie taste amazing, but it looks beautiful too. The base is yellow gold and the upper part is a rose that is somehow light but bright. And it's not difficult at all to do. It is composed of mangroots, strawberries, bananas, Jo and Greek yogurt. This is so nominible, we could eat every day!


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