Good Lifestyle

Sometimes when you are stressed in life, it can feel like a gray cloud follows you wherever you are. Manifolded in social situations, this gray cloud is a negative energy, which has an impact on you and the people around you. Sometimes we can be totally unconscious that we disengage this negative energy, making it difficult to stop perpetuating the cycle. Here are some signs that you risk exposing these vibrations so that you can act to stop them!

1. You only see the negative in others and think everyone has a problem. If you have a problem with everyone, you might be the problem!

2. You looked with people who talk about smack. You only find joy in the complaint or being cynical, which withdraws others. Try not to chat on others and talk about smiling inducing things instead!


3. You tend to work very late at night. It's a good rule not to bring to work at home. Work on a list to do to help you reset the weather (especially me!)

4. You have a stressful life situation - you may live with a messy roommate or other significant. If the person with whom you live stress in your domestic life, this can affect the vibrations you give to other people.


5. You are constantly comparing your life with other peoples, constantly wondering if you are an underperformance or unworthy. This self-esteem and your positive energy will shine.

6. You do not have enough free time. The scale is the key and you must have R & R time to unfold properly and not be a stressed firecracker all the time. We must all have one day to "treat yourself", and if we do not do it, we end up taking this stress and this negativity on others.


7. You spend too much time on social media. In addition to the unhealthy nature of small blue screens themselves, social media stresses you seriously. The scrolling of this diet makes you jealous and anxious, looking at other lives, so focus instead!

8. You have low self-esteem. This leads to a negative car conversation rather than the positive discussion. Create a daily positive mantras on your incredible! And if there is a possibility, you might be denied on this self-esteem, take a moment to accept you and realize that no one is perfect.


9. You drag with other pessimists and like to spend news of bad news and negative gossip. You should spend time with people who see the silver lining in situations and are aware of their own privilege, so you can be grateful rather than focus on the complaint.

10. You present you socially with a closed body language, that is to say not to have contact with the eyes, to cross your arms or not to turn completely to the person you are talking about. This means an inability to stay open and accessible in a conversation.


11. You are passive and lazy - be unproductive and agitated can cause negative energy, so take a hobby that you like, or act in a sense! Go for a race in the park or go to a concert. Something to the life of your mind and help you focus on the positive.

12.You rarely move your comfort zone. Getting out of your comfort zone is really difficult for people who are worried about fear, uncomfortable or failure, so the lack of automatic expansion through new experiences keeps you stuck in this negative area .