Good Lifestyle

Remember that when the summer was commonly suspended with your 24/7 friends, lengthened on the beach all day and plan a great holiday with your family. Well, now that you are no longer a child, 3 months of summer does not give you total freedom. I know that it fears being stuck at your job from 9 to 5 while you see your besties taking advantage of cocktails on a beach somewhere on Instagram, I feel your pain and I hear you crying! Try to comfort yourself with thought that if these lazy bones have fun, you are the one who makes a fortune. It's not because you do not have the opportunity to spend the summer as you did when you were a teenager, you do not want you to not make your summer helpful.

Here are some suggestions for getting the most out of this hot season as you work.

Drinking fruit infused waterOkay, even if you can not drink margaritas at the beach as all your friends, try spoiling with an old simple water mixed with different fruits or vegetables. Not only will this tasty drink will allow you to stay hydrated and healthy throughout the day, but it will also seem to shine on your desk and will stimulate your summer mood.
Fill your bottle with raspberries, blueberries, strawberries, oranges, grapefruit and even cucumbers. Then fill it with water and enjoy this easy-to-do summer drink. Keep in mind that it's really healthy and full of natural sugars. In fact, I have one me now. This helps you withstand the work routine and all this summer heat.
Bottoms Up!

Compose the ultimate summer playlistSummer is all about crazy beach celebrations, steeps, open air and be free. Why not make a playlist on the theme of summer and create a relaxing atmosphere at work? Not only can it raise your spirits, but it can also help you be more productive and creative. Opt for the most ugban songs that remind you of the sunny season and you are happily happy and energized, even during dog days.

Lunch outside or lunch at the park

Find a cool place in the shade of the nearest park trees and change your eating habits by bringing your lunch outside. Exchange your office environment for half an hour and enjoy the benefits of spending time outdoors, such as fresh air and vitamin D as your skin absorbs sun. Take some colleagues if you aspire to the company. Enjoy your lunch!

To wake up earlyAs summer days are longer, make sure you take a 100% benefit. Yes, yes, I know that what would awaken me even earlier one hour can be a discouraging challenge for some of us (me!), But when you get up a little earlier and do it at the office before anyone You get a peaceful and quiet time for your own thoughts or maybe knock out the work that needs to be done. And who knows, maybe you will be able to stop earlier so that you can manage your FAVER activities related to the summer.

Decorate your workspace (office)If you can not enjoy the season in a more joyful place than your office, it's great time to bring you the season. Start with your workspace - redecorated a little will leave a little summer. Buy a bouquet of beautiful flowers, put some pictures of your most memorable holidays and pin the summer destinations of your dreams on a map, the visualization works miracles, you know.

Bicycle at work

If you seem to be the lucky owner of a bike and live in a bicycle distance of congratulations, you were supposed to ride the bike in the office, especially when it's the summer and the more time you spend time Fresh air - better. Not only is it healthy and full of benefits, but it is also a way to save money on gas or public transport.

Do not take your work at home If you want to enjoy the maximum season, do not let your work of 9-5 check your life. When you are not at work, disconnect your e-mail, Skype and other distractant technologies that tend to interfere with real life and your hours of rest. If you like your job and you are excited by what you do, it can be difficult not to take a look. But try to stay strong and clarify your mind, forget all the problems of work and leave them for tomorrow. You could work 40 hours a week, but it always leaves you nearly 100 hours of awakening to make the most of this promising period of the year.