Good Lifestyle

UNANI medicine has existed for centuries as an old form of healing. Many believe it's the secret of a happier and healthier life. UNANI medicine is traditional medicine that Muslims practice in South Asia. UNANI remedies have been curing personal communities for years and contains elements of Chinese and Indian medicine systems.

ThatYouNani means and what is it?

Unani, WhereYunaniComes from the word "Greek" because this form of medicine was based on the works of Greek Galen and Hippocrates doctors. It was a popular term used east by old members of the Middle East.

UNANI relies on the idea that the management of any disease depends on the diagnosis, which is based on symptoms and temperaments observed. Unani and Ayurvedic drugs are both based on the theory of existing elements in the human body. The mlegm, the blood, the black bile and the yellow bile exists in the body and the composition of each person of these fluids determines their temperament. If one of these substances is more predominant than the other, it is cured with UNANI medicine. Treatment, or therapy, is calledILAJ-BIL-TADBEER. Here are the most popular unan holistic treatments to cure your illness.

1.Waste

In the Middle East, this is called Hijaama. The suction cups are used throughout the continent of Asia and involve heated glass cups on the skin to create an aspiration. This suction then draws toxins below the surface of the skin while decompressing the muscles and other connective tissues. It improves the blood flow and helps the body to heal itself.

2.Khamira Abressesham Hakim Arshad WALA

This formula is commonly used in UNANI medicine and contains many natural antioxidant natural substances that contribute to UNANI treatments, such as lemon, the leaves of Indian bay, cardamom and saffron. This is known to help cerebral function and overall health.

3.Sweat

If in doubt, head to the sauna or steam room. Transpiration, or Ta'areeq, is a powerful way to detoxify these toxins and diseases of your body. It is also a common way of reducing a high body temperature and cleaning your blood waste.

4. THE MAJON SURANJAN

This herbal treatment is composed of more than 20 ingredients and is used to cure painful aspects of rheumatoid arthritis and inflammation. It is thanks to Aloe Vera, ginger and other anti-inflammatory computer ingredients.

5.Massage

The massage, or Dalak, has been proved that accumulated toxins and waste metabolites. This can even help treat musculoskeletal and neurological disorders. Try a massage rifle or self-massager if you do not have anyone else to give you a friction or you can not afford regular massages.

6.Exercise

The best way to avoid disease is prevention and exercise, or riyazat, is a wonderful way to accomplish that. This involves a planned and structured moveout routine that maintains your fitness and promotes health. This can be made of cycling, jogging, hiking or your favorite sport, perhaps.

7.Laboob kabir

Use excitation problems often this aphrodisiac can also improve physical strength, endurance and performance. It contains a lot of roots and seeds, as well as almonds and nuts.

8.Hydration therapy

There is nothing more soothing than taking a bath, right? The most popular in Unani is a Sitz bath (soak the bottom of the body), but it can cover the top of the body (up to the shoulder) if it's more comfortable for you. This can help hemorrhoids, cramps, IBS, infections etc.

9.Enema

Huqna, or an enema, is essentially a way to deeply clean the intestines and the stomach. It is the surest when prepared with herbal concoctions or a sesame oil, always in a liquid medium. This can relieve intense pain of constipation, bladder or kidney and pains with colonic stomach.

10.Majun Falasfa

This medicine helps the mental power as well as joint pain, loss of appetite and indigestion. Pine nuts, Roman chamomile and piper nigrum (black pepper) are just a few ingredients in this plants-based cerebral tonic.

11.Inhalation of steam

Known under the name of Inkebaab, the inhalation of steam can help flaming sinuses or chronic sinusitis. It's something that strikes us all, especially in cold weather. As a solution, take a hot shower shower or place your head on a hot steam cooking pot, holding in steam, reaching a towel.

12.ITRIFAL USUKHUDDS

Ideal for migraines and headaches, this formulation has Ustukhuddus, which carries advantages of brain and nervous health. It also contains Triphala, which helps the digestive struggles and detoxify the system.

13.Kushta

Kushta means "killed" and that's what happens to heated herbs and minerals of this strange medicine. This strange form of medication is created by burning ingredients with indirect heat. This method of preparation improves the utility of the ingredients.