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This simple breathing exercise helps you to face the anxiety of the news, explains Dr. Gupta

It only takes a few seconds, he said.

This simple breathing exercise helps you to face the anxiety of the news, explains Dr. Gupta
7 security precautions to take in flight now when war breaks out

The US State Department suggested these steps to maximize your safety in the air and worldwide.

7 security precautions to take in flight now when war breaks out
7 ways to stay calm when you feel like the world collapses

Psychotherapist Esther Perel offers advice.

7 ways to stay calm when you feel like the world collapses
8 safety measures that you should take as home invasions increase

A security expert offers advice on how to avoid becoming a burglary statistic.

8 safety measures that you should take as home invasions increase
7 simple steps to increase your productivity instantly

Become more productive by following these steps.

7 simple steps to increase your productivity instantly
5 prices increasing the most as inflation rises, says a new report

These five things have become more expensive in the last month.

5 prices increasing the most as inflation rises, says a new report
7 red flags to watch in the last Deepfake scam

How you can protect yourself from the victim of fraudsters.

7 red flags to watch in the last Deepfake scam
Simple means to save money on gas despite the price increase

A financial expert offers advice on how to save the pump.

Simple means to save money on gas despite the price increase
7 ways to increase your savings as prices increase

Here are easy ways to save more money and earn more interest.

7 ways to increase your savings as prices increase
The FBI publishes 3 tips to protect you as violent extremist threats increase

There was an "increase in threat reports" at the national level, said the office.

The FBI publishes 3 tips to protect you as violent extremist threats increase
CDC investigators who studied the health effects of the derailment of ohio trains fall ill with corresponding symptoms

They went from home to house.

CDC investigators who studied the health effects of the derailment of ohio trains fall ill with corresponding symptoms
Women share the heartbreaking moments they realized that their partner did not care about them

Women reveal experiences worthy of stimulants that they have had with partners and many are shocking.

Women share the heartbreaking moments they realized that their partner did not care about them
"What is afraid when you get married?" Spouses share hard truths

People go to Reddit to complain about things that their spouse does. Here are seven of the most common reproaches.

"What is afraid when you get married?" Spouses share hard truths
A woman who could not urinate for 14 months due to a rare condition shares history

She Adams was at a "break point" until she was finally diagnosed with a rare disorder.

A woman who could not urinate for 14 months due to a rare condition shares history
The nurse took Ozempic to lose 50 pounds and reveals what happened after stopping the medication

People turn to Ozempic to lose weight and an intensive care nurse shares her experience by taking the medication.

The nurse took Ozempic to lose 50 pounds and reveals what happened after stopping the medication
Justin Bieber's party besides the fans of Selena Gomez: "I'm so grateful for not having finished with what I thought I wanted"

Fans of Selena Gomez convinced Justin Bieber launched the shadow after the drama of Hailey Bieber.

Justin Bieber's party besides the fans of Selena Gomez: "I'm so grateful for not having finished with what I thought I wanted"
Fans of "American Idol" accuse Katy Perry of a competitor and they don't have it

Fans think that Katy Perry was mean for an "American Idol" competitor and calls him.

Fans of "American Idol" accuse Katy Perry of a competitor and they don't have it
Hugh Grant admits that he shouted on the woman on the set of the new film: "I made a Christian ball"

Hugh Grant explains why he had a "bad attitude" over the years and has "anger crises".

Hugh Grant admits that he shouted on the woman on the set of the new film: "I made a Christian ball"
Ed Sheeran reveals a trauma of the woman's tumor during pregnancy and the death of the best friend - "I felt like I drown"

Ed Sheeran opens with his personal difficulties and for a year that changes life.

Ed Sheeran reveals a trauma of the woman's tumor during pregnancy and the death of the best friend - "I felt like I drown"
Why the star of "Elvis" Austin Butler was transported urgently to the hospital and spent a week in bed

Austin Butler opens up to Sag Awards on how the role of Elvis landed him in the hospital.

Why the star of "Elvis" Austin Butler was transported urgently to the hospital and spent a week in bed
Jeremy Renner shows what his recovery process looks like 2 months after the accident - "everything you need"

Jeremy Renner remains focused on healing after his snow plow accident.

Jeremy Renner shows what his recovery process looks like 2 months after the accident - "everything you need"
Meredith's little friends on Gray's anatomy, classified

During 19 seasons, Meredith Gray had several failed novels, bad connections and an unforgettable epic love. Here's how we classified them!

Meredith's little friends on Gray's anatomy, classified
Hayden Panettiere's brother, Jansen, died of the "Sauged Heart" family confirms

The family of Jansen Panettiere reveals how the 28 -year -old died.

Hayden Panettiere's brother, Jansen, died of the "Sauged Heart" family confirms
The neurosurgeon star admits that he "took out the bad piece" from a woman's brain during surgery

He claims that enemies in the medical world want to destroy it.

The neurosurgeon star admits that he "took out the bad piece" from a woman's brain during surgery
"Law & Order: SVU" The star, Mariska Hargitay, gives a scoop on benson and stabler

Mariska Hargitay spoke of her longtime character, Olivia Benson, and remembers her late Co-Star Richard Belzer.

"Law & Order: SVU" The star, Mariska Hargitay, gives a scoop on benson and stabler
Kevin Costner's lawyers saw "Lies" on his work ethics on "Yellowstone"

Is season 6 of the successful show in Jeopardy?

Kevin Costner's lawyers saw "Lies" on his work ethics on "Yellowstone"
How Bill Murray made the whole "Marmot Day" a nightmare

"You don't have to make crises to get what you want. Just say what you want."

How Bill Murray made the whole "Marmot Day" a nightmare
7 new secret facts on Lisa Marie Presley have revealed

Lisa Marie would have been overwhelmed in the perspective of the Golden Globes.

7 new secret facts on Lisa Marie Presley have revealed
5 frightening details of Jeremy Renner's snow-hunting accident revealed

The actor broke over 30 bones in the accident.

5 frightening details of Jeremy Renner's snow-hunting accident revealed
5 things to monitor in the family dispute of Lisa Marie Presley

Legal battles have already started.

5 things to monitor in the family dispute of Lisa Marie Presley