Category: Health

7 Easy stretching that you can do on your office chair

Push the pain and tension with these simple stretching of fitness pros.

7 Easy stretching that you can do on your office chair
7 foods that can help whiten your teeth naturally, experts say the experts

Get some of these useful foods on your next trip to the grocery store.

7 foods that can help whiten your teeth naturally, experts say the experts
8 ways to motivate you to stay active after your retirement

Pull the best party of retirement by putting well-being at the front and in the center with these advice from Fitness Pros.

8 ways to motivate you to stay active after your retirement
5 signs it's time to throw your walking shoes, podiatrists say

You will need to replace your shoes as soon as possible to avoid future problems.

5 signs it's time to throw your walking shoes, podiatrists say
8 new surprising jogging tips, according to fitness experts

Aerobic exercise is evolving. Here's what you need to know.

8 new surprising jogging tips, according to fitness experts
Jillian Michaels shares 7 ways to motivate outside daily

The fitness star shares his exclusive advice to go out every day outside.

Jillian Michaels shares 7 ways to motivate outside daily
Coca-Cola recall problems on a dangerous erroneous error

A major mixture could create serious medical problems for some fans of the emblematic carbonated drink.

Coca-Cola recall problems on a dangerous erroneous error
5 reasons why you need a pair of "home sneakers", say the podiatrists

We are used to being barefoot inside, but there may be a better option for your feet.

5 reasons why you need a pair of "home sneakers", say the podiatrists
8 ways to exercise safely when hot, say the experts

Follow these training tips in hot weather for optimal summer safety.

8 ways to exercise safely when hot, say the experts
5 daily walking advantages that you will see in 1 month

Experts say you can always make a big difference starting with small changes.

5 daily walking advantages that you will see in 1 month
7 ways to make your shoes more comfortable if you have blisters, podiatrists say

Stop getting down and starting to live again using these simple tips.

7 ways to make your shoes more comfortable if you have blisters, podiatrists say
7 ways to motivate you to wake up early

Use these simple sleep experts to become a morning person.

7 ways to motivate you to wake up early
5 morning stretches that will instantly increase your energy, say the experts

Incorporate a certain flexibility in your morning routine and help you wake up.

5 morning stretches that will instantly increase your energy, say the experts
14 years old and the stepfather die from hiking in extreme heat - how to know if you are in danger

There are certain warning signs that you should be looking for.

14 years old and the stepfather die from hiking in extreme heat - how to know if you are in danger
Malaria has returned to the United States for the first time in 20 years - how to stay safe

The first cases acquired locally in decades were reported in two states.

Malaria has returned to the United States for the first time in 20 years - how to stay safe
Iron supplements recalled on security problems, warn the managers

This product could present a risk of poisoning for children.

Iron supplements recalled on security problems, warn the managers
7 ways to motivate you to bed earlier

Stimulate your health and well-being with better sleep.

7 ways to motivate you to bed earlier
Frito-Lay recalls Tostitos Salsa on health problems, warns the FDA

The consumption of the affected product could be a "serious risk" for some people.

Frito-Lay recalls Tostitos Salsa on health problems, warns the FDA
5 things you do during the day that stands up at night

Can't sleep? Experts say that these common habits could be the culprit.

5 things you do during the day that stands up at night
5 common habits that make you anxious, say the experts

You may not even realize that these are stress levels.

5 common habits that make you anxious, say the experts
5 signs that you do not eat enough green leafy vegetables, nutritionists say

Here is the amount of superinham you should eat.

5 signs that you do not eat enough green leafy vegetables, nutritionists say
What happens to your body if you eat fast food once a week

Here is what to expect a weekly fast food leak.

What happens to your body if you eat fast food once a week
2 drugs recalled after a major mix: "serious adverse events", warns the FDA

Patients could take the incorrect drug by accident.

2 drugs recalled after a major mix: "serious adverse events", warns the FDA
Oprah wakes up without alarm clock - here's how you can also

Adjust your circadian pace for better health and a more productive day.

Oprah wakes up without alarm clock - here's how you can also
Great -value frozen fruit sold in Walmart recalled due to a possible hepatitis, the FDA warns

This decision affects the product sold in stores of 32 states.

Great -value frozen fruit sold in Walmart recalled due to a possible hepatitis, the FDA warns
The power of positive self-discourse: 4 reasons supported by science affirmations

Here's how to talk to you about better mental and physical health.

The power of positive self-discourse: 4 reasons supported by science affirmations
5 things your doctor wants to stop doing in their fifties

Our body changes as we age - and our habits should also.

5 things your doctor wants to stop doing in their fifties
I tried the 5 best wellness tips from Gwyneth Paltrow and I spent less than $ 5

You don't need to be a film star who has become C-PDG to allow them.

I tried the 5 best wellness tips from Gwyneth Paltrow and I spent less than $ 5
What happens if you take melatonin every night before bed

The use is increasing - here is what doctors have to say about its safety.

What happens if you take melatonin every night before bed
5 signs that your picnic food is not sure to eat, according to experts

Stay safe this summer by identifying these signs of deterioration.

5 signs that your picnic food is not sure to eat, according to experts